|
May 2014 Stats - I didn't blossom like I wanted to
Started January 1, '13 @ 197.2, Ending January 31 @ 194.8, Loss 2.4lbs
Starting February 1 @ 196.6, Ending February 28 @ 197.6, Gained 1.0lb Starting March 1 @ 197.6, Ending March 31 @ 196.8, Loss 0.8lb Starting April 1 @ 194.6, Ending April 30 no weigh-ins Starting May 7 @ 195.0, Ending May 31 @ 193.2, Loss 1.8lbs Starting June 1 @ 194.0, Ending June 30 @ 189.6, Loss 4.4lbs Starting July 1 @ 190, Ending July 31 @ 189.6, Loss 0.4lb Starting August 1 @ 188.2, Ending August 31 @ 188.0, Loss 0.2lb Starting September 1 @ 187.8, Ending September 30 @ 189.6, Gained 1.8lbs Starting October 1 @ 188.4, Ending October 31 @ 184.2, Loss 4.2lbs Starting November 1 @ 183.8, Ending November 30 @ 183.4, Loss 0.4lb Starting December 1 @ 183.4, Ending December 31 @ 177.8, Loss 5.6lbs Starting January 1, '14 @ 179.0, Ending January 31 @ 168.8, Loss 10.2lbs Starting February 1 @ 168.4, Ending February 28 @ 166.2, Loss 2.2lbs Starting March 1 @ 165.6, Ending March 31 @ 162.6, Loss 3.0lbs Starting April 1 @ 163.2, Ending April 30 @ 160.8, Loss 2.4lbs Starting May 1 @ 159.8, Ending May 31 @ 160.6, Gained 0.8lb *DWI = didn't weight in *SP = spotting 01 ~ 159.8 (-1.0) fbs 134//calories 1004//carbs 56//protein 59//treadmill 3.13 burn 378 02 ~ 159.6 (-0.2) fbs 130//calories 1455//carbs 118//protein 93//walked in the mall 03 ~ 161.6 (+2.0) fbs 129//calories 1385//carbs 126//protein 78//walked in the mall 04 ~ 161.8 (+0.2) fbs 134//calories 1459//carbs 216//protein 44//treadmill 4.15 burn 555 05 ~ 161.2 (-0.6) fbs 127//calories 2159//carbs 215//protein 60//NO WORKOUT 06 ~ 164.0 (+2.8) fbs ???//calories 870//carbs 117//protein 28//treadmill 4.11 burn 569 07 ~ 160.0 (-4.0)fbs 128//calories 1572//carbs 108//protein 103//treadmill 4.02 burn 532 08 ~ 159.4 (-0.6) fbs 140//calories 1548//carbs 137//protein 63//treadmill 3.82 burn 465 09 ~ 159.4 (N/C) TOM - fbs 150//calories 1288//carbs 151//protein 46//NO WORKOUT 10 ~ 159.4 (N/C) TOM 11 ~ 161.4 (+2.0) TOM - fbs 149//didn't count anything 12 ~ 166.2 (+4.6) fbs 166 13 ~ 168.0 (+1.8) fbs ???//calories 1334//carbs 193//NO WORKOUT 14 ~ 165.2 (-2.8) fbs 157//calories 778//carbs 64//protein 52//NO WORKOUT 15 ~ 163.2 (-2.0) fbs 143 16 ~ 163.4 (+0.2) 17 ~ 164.4 (+1.0) fbs 167//calories 3090//carbs 352//protein 81//NO WORKOUT 18 ~ 167.0 (+2.6) fbs 154//calories 2012//carbs 271//protein 66//NO WORKOUT 19 ~ 167.8 (+0.8) fbs 160//calories 905//carbs 77//protein 61//NO WORKOUT 20 ~ 165.8 (-2.0) fbs 120//calories 1289//carbs 107//protein 94//NO WORKOUT 21 ~ 164.4 (-1.4) fbs 146//calories 1158//carbs 123//protein 71//NO WORKOUT 22 ~ 166.0 (+1.6) fbs ???//calories 670//carbs 80//protein 28//NO WORKOUT 23 ~ 164.4 (-1.6) fbs 124 24 ~ 165.4 (+1.0) fbs 155 25 ~ 166.0 (+0.6) fbs 140 26 ~ 168.0 (+2.0) fbs 146 27 ~ 166.6 (-1.4) fbs 117//calories 2446//carbs 294//protein 81//NO WORKOUT 28 ~ 167.8 (+1.2) fbs 150//calories 495//carbs 30//protein 40//5:2 low day//NO WORKOUT 29 ~ 164.8 (-3.0) SP- fbs 114//calories 1284//carbs 85//protein 53//part 5:2 up day/OA style//NO WORKOUT 30 ~ 163.2 (-1.6) SP - fbs 101//calories 805//carbs 75//protein 24//treadmill 3.90 burn 480 31 ~ 160.6 (-2.6) SP - fbs 98//calories 927//carbs 72//protein 52//treadmill 3.78 burn 465 |
June 2014 Stats
Started January 1, '13 @ 197.2, Ending January 31 @ 194.8, Loss 2.4lbs
Starting February 1 @ 196.6, Ending February 28 @ 197.6, Gained 1.0lb Starting March 1 @ 197.6, Ending March 31 @ 196.8, Loss 0.8lb Starting April 1 @ 194.6, Ending April 30 no weigh-ins Starting May 7 @ 195.0, Ending May 31 @ 193.2, Loss 1.8lbs Starting June 1 @ 194.0, Ending June 30 @ 189.6, Loss 4.4lbs Starting July 1 @ 190, Ending July 31 @ 189.6, Loss 0.4lb Starting August 1 @ 188.2, Ending August 31 @ 188.0, Loss 0.2lb Starting September 1 @ 187.8, Ending September 30 @ 189.6, Gained 1.8lbs Starting October 1 @ 188.4, Ending October 31 @ 184.2, Loss 4.2lbs Starting November 1 @ 183.8, Ending November 30 @ 183.4, Loss 0.4lb Starting December 1 @ 183.4, Ending December 31 @ 177.8, Loss 5.6lbs Starting January 1, '14 @ 179.0, Ending January 31 @ 168.8, Loss 10.2lbs Starting February 1 @ 168.4, Ending February 28 @ 166.2, Loss 2.2lbs Starting March 1 @ 165.6, Ending March 31 @ 162.6, Loss 3.0lbs Starting April 1 @ 163.2, Ending April 30 @ 160.8, Loss 2.4lbs Starting May 1 @ 159.8, Ending May 31 @ 160.6, Gained 0.8lb Starting June 1 @ 160.0, Ending June 30 @ 160.6, Gained 0.6lb *DWI = didn't weight in *SP = spotting 01 ~ 160.0 (-0.6) TOM - fbs 114//calories 886//carbs 57//protein 35//treadmill 4.13 burn 506 02 ~ 158.6 (-1.4) TOM - fbs 102//calories 793//carbs 70//protein 53//NO WORKOUT :( 03 ~ 159.2 (+0.6) LTOM -fbs 100//carlories 1358//carbs 124//protein 64//treadmill 4.56 miles burn 559 04 ~ 158.4 (-0.8) LTOM -fbs 113//calories 1217//carbs 107//protein 71//NO WORKOUT 05 ~ 159.4 (+1.2) LSP - fbs ???//calories 1928//carbs 268//protein 49//treadmill 4.75 miles burn 634 06 ~ 160.0 (+0.4) LSP - fbs 131//calories 1018//carbs 165//protein 33//treadmill 3.00 miles burn 403 07 ~ 159.8 (-0.2) fbs 139//calories 823//carbs 134//protein 24//treadmill 4.03 miles burn 552 08 ~ 158.2 (-1.6) fbs ???//calories 1356//carbs 168//protein 49//treadmill 4.03 miles burn 575 09 ~ 158.4 (+0.2) fbs 121//calories 1169//carbs 126//protein 48//NO WORKOUT 10 ~ 159.8 (+1.4) fbs ???//calories 1080//carbs 105//protein 52//NO WORKOUT 11 ~ 160.4 (+0.6) fbs ???//calories 12 ~ 162.2 (+1.8) fbs ??? 13 ~ 161.6 (-0.6) 14 ~ 163.8 (+2.2) 15 ~ 165.6 (+1.8) calories 704//carbs 16//protein 57//treadmill 2.54 miles burn 346 16 ~ 163.2 (-2.4) fbs 143//calories 1173//carbs 160//protein 55//NO WORKOUT 17 ~ 161.2 (-2.0) fbs 167//calories 1238//carbs 143//protein 48//treadmill 2.88 miles burn 353 18 ~ 160.4 (-0.8) fbs 154//calories 1116//carbs 45//protein 106//treadmill 3.13 miles burn 429 19 ~ 160.2 (-0.2) calories 1300//carbs 50//protein 130//treadmill 2.19 miles burn 301 20 ~ 159.8 (-0.4) calories 1013//carbs 124//protein 57//NO WORKOUT 21 ~ 159.8 (N/C) fbs 157//calories 2210//carbs 272//protein 84//pedometer 0.56 miles, burn 49, steps 1793 22 ~ 163.2 (+3.4) fbs 162//calories 1187//carbs 141//protein 34//NO WORKOUT 23 ~ 163.2 (N/C) LSP - fbs 135 24 ~ 164.8 (+1.6) TOM - fbs 139 25 ~ 166.2 (+1.4) TOM - fbs 135//calories 770//carbs 48//protein 47//pedometer 1.02 miles, burn 71, steps 3261 26 ~ 163.0 (-3.2) TOM - fbs 123//calories 1675//carbs 255//protein 72//pedometer 0.44 miles, burn 15, steps 1407 27 ~ 164.4 (+1.4) LTOM - fbs 131//calories 1195//carbs 170//protein 54//I forgot to check the pedo before it reset :( 28 ~ 163.2 (-1.2) fbs 132//calories 711//carbs 48//protein 42//pedometer 1.00 miles burn 69, steps 3720 29 ~ 161.4 (-1.8) fbs 116//calories 408//carbs 38//protein 33//pedometer 1.29 miles burn 83, steps 4115 30 ~ 160.6 (-0.8) fbs 118//calories 913//carbs 76//protein 59//pedometer 1.60 miles, burn 123, steps 5096 |
I've got to leave the 160's alone. I only have 28.6lbs to lose to get to goal and I am hoping to get there by 12/31 during the new challenge I joined today :)
|
Each Marathon was to be 26 miles
06/01 ~ 4.13 miles = 04.13
06/03 ~ 4.56 miles = 08.69 06/05 ~ 4.75 miles = 13.44 06/06 ~ 3.00 miles = 16.44 06/07 ~ 4.03 miles = 20.47 06/08 ~ 4.03 miles = 24.50 06/15 ~ 2.54 miles = 27.04 <--- ha that took awhile ONE DOWN :) 06/17 ~ 2.88 miles = 29.92 06/18 ~ 3.13 miles = 33.05 06/19 ~ 2.19 miles = 35.24 06/21 ~ 0.56 miles = 35.80 06/25 ~ 1.02 miles = 36.82 06/26 ~ 0.44 miles = 37.26 06/28 ~ 1.00 miles = 38.26 06/29 ~ 1.29 miles = 39.55 06/30 ~ 1.60 miles = 41.15 better luck next month :) |
New low today 157.2 :carrot: Walking the Duke Wall really paid off. :)
|
July 2014 Stats
Started January 1, '13 @ 197.2, Ending January 31 @ 194.8, Loss 2.4lbs
Starting February 1 @ 196.6, Ending February 28 @ 197.6, Gained 1.0lb Starting March 1 @ 197.6, Ending March 31 @ 196.8, Loss 0.8lb Starting April 1 @ 194.6, Ending April 30 no weigh-ins Starting May 7 @ 195.0, Ending May 31 @ 193.2, Loss 1.8lbs Starting June 1 @ 194.0, Ending June 30 @ 189.6, Loss 4.4lbs Starting July 1 @ 190, Ending July 31 @ 189.6, Loss 0.4lb Starting August 1 @ 188.2, Ending August 31 @ 188.0, Loss 0.2lb Starting September 1 @ 187.8, Ending September 30 @ 189.6, Gained 1.8lbs Starting October 1 @ 188.4, Ending October 31 @ 184.2, Loss 4.2lbs Starting November 1 @ 183.8, Ending November 30 @ 183.4, Loss 0.4lb Starting December 1 @ 183.4, Ending December 31 @ 177.8, Loss 5.6lbs Starting January 1, '14 @ 179.0, Ending January 31 @ 168.8, Loss 10.2lbs Starting February 1 @ 168.4, Ending February 28 @ 166.2, Loss 2.2lbs Starting March 1 @ 165.6, Ending March 31 @ 162.6, Loss 3.0lbs Starting April 1 @ 163.2, Ending April 30 @ 160.8, Loss 2.4lbs Starting May 1 @ 159.8, Ending May 31 @ 160.6, Gained 0.8lb Starting June 1 @ 160.0, Ending June 30 @ 160.6, Gained 0.6lb Starting July 1 @ 159.4, Ending July 31 @ 159.0, Loss 0.4 *DWI = didn't weight in *SP = spotting 01 ~ 159.4 (-1.2) fbs 115//calories 987//carbs 91//protein 59//pedometer 5749 steps, burn 139, miles 1.81 02 ~ 159.0 (-0.4) fbs 117//calories 821//carbs 93//protein 58//pedometer 3292 steps, burn 84, miles 1.03 03 ~ 158.2 (-0.8) fbs 115//calories 1501//carbs 166//protein 61//pedo 9807 steps, burn 229, miles 3.09//Nike+ 3.82 miles Duke Wall burn 468 04 ~ 157.2 (-1.0) fbs 121//calories 2335//carbs 259//protein 98//pedo 9855 steps, burn 258, miles 3.11//Nike+ 3.60 miles Duke Wall burn 441 05 ~ 158.2 (+1.0) fbs 122//calories 790//carbs 105//protein 21//pedo 5379 steps, burn 128, miles 1.69//Nike+ 1.77 miles Duke Wall burn 216 06 ~ 157.6 (-0.6) fbs 116//calories 1157//carbs 118//protein 51//pedo 1729, burn 49, miles .54 07 ~ 158.0 (+0.4) fbs 115//calories 1947//carbs 222//protein 52//pedo 2568, burn 58, miles .81 08 ~ 161.2 (+3.2) fbs ???//calories 2267//carbs 195//protein 83//pedo 7965, burn 183, miles 2.51//Nike+ 3.15 miles Duke Wall burn 386 09 ~ 160.2 (-1.0) fbs 135//calories 1438//carbs 195//protein 25//pedo 11166, burn 270, miles 3.52//Nike+ 4.20 miles burn 515 10 ~ 158.8 (-1.4) fbs 120//calories 1996//carbs 300//protein 49//pedo 9792, burn 244, miles 3.09//Nike+ 4.15 miles burn 515 11 ~ 159.0 (+0.2) fbs 119//calories and carbs crazy//pedo 3510, burn 80, miles 1.10 12 ~ 161.0 (+2.0) fbs 141//calories 552//carbs 28//protein 43//pedo 708, burn 6, mile .22 13 ~ 160.6 (-0.4) fbs 121//calories 1329//carbs 122//protein 46//pedo 12066, burn 333, miles 4.12//Nike+ 6.13 miles burn 752 14 ~ 160.0 (-0.6) fbs 144// 15 ~ 161.4 (+1.4) fbs 132 16 ~ 160.8 (-0.6) fbs 139 17 ~ 160.0 (-0.8) fbs 129 18 ~ 161.4 (+1.4) TOM - fbs 148 19 ~ 163.0 (+1.6) TOM - fbs 129 20 ~ 165.0 (+2.0) TOM - fbs 148 21 ~ 166.0 (+1.0) LTOM - fbs 136//calories 757//carbs 78//protein 61//pedo 4917, burn 117, mile 1.55 22 ~ 163.0 (-3.0) fbs 129//calories 945//carbs 54//protein 76//pedo ????, burn ???, mile ?.?? 23 ~ 162.2 (-0.8) fbs 95//calories 750//carbs 49//protein 74//pedo 7968, burn 207, mile 2.51 24 ~ 158.8 (-3.4) fbs 98//calories 852//carbs 63//protein 80//pedo 5295, burn 157, miles 1.67 25 ~ 157.2 (-1.6) fbs 108//calories 1237//carbs 87//protein 88//pedo 5040, burn 133, miles 1.59 26 ~ 157.0 (-0.2) fbs 100//calories 1178//carbs 88//protein 52//pedo 2728, burn 78, miles .86 27 ~ 157.8 (+0.8) fbs 112//calories 981//carbs 99//protein 48//pedo 3415, burn 78, miles 1.07 28 ~ 157.4 (-0.4) fbs 115//calories 1417//carbs 155//protein 84//pedo 4547, burn 115, miles 1.43 29 ~ 157.6 (+0.2) fbs 106//calories 1298//carbs 94//protein 84//pedo 5134, burn 151, miles 1.62 30 ~ 159.0 (+1.4) fbs 129//calories 835//carbs 77//protein 64//pedo 2716, burn 68, miles .85 31 ~ 159.0 (N/C) fbs 98//calories 1259//carbs 122//protein 82//pedo 3440, burn 85, miles 1.08 |
August 2014 stats
Started January 1, '13 @ 197.2, Ending January 31 @ 194.8, Loss 2.4lbs
Starting February 1 @ 196.6, Ending February 28 @ 197.6, Gained 1.0lb Starting March 1 @ 197.6, Ending March 31 @ 196.8, Loss 0.8lb Starting April 1 @ 194.6, Ending April 30 no weigh-ins Starting May 7 @ 195.0, Ending May 31 @ 193.2, Loss 1.8lbs Starting June 1 @ 194.0, Ending June 30 @ 189.6, Loss 4.4lbs Starting July 1 @ 190, Ending July 31 @ 189.6, Loss 0.4lb Starting August 1 @ 188.2, Ending August 31 @ 188.0, Loss 0.2lb Starting September 1 @ 187.8, Ending September 30 @ 189.6, Gained 1.8lbs Starting October 1 @ 188.4, Ending October 31 @ 184.2, Loss 4.2lbs Starting November 1 @ 183.8, Ending November 30 @ 183.4, Loss 0.4lb Starting December 1 @ 183.4, Ending December 31 @ 177.8, Loss 5.6lbs Starting January 1, '14 @ 179.0, Ending January 31 @ 168.8, Loss 10.2lbs Starting February 1 @ 168.4, Ending February 28 @ 166.2, Loss 2.2lbs Starting March 1 @ 165.6, Ending March 31 @ 162.6, Loss 3.0lbs Starting April 1 @ 163.2, Ending April 30 @ 160.8, Loss 2.4lbs Starting May 1 @ 159.8, Ending May 31 @ 160.6, Gained 0.8lb Starting June 1 @ 160.0, Ending June 30 @ 160.6, Gained 0.6lb Starting July 1 @ 159.4, Ending July 31 @ 159.0, Loss 0.4lb Starting August 1 @ 158.8, Ending August 31 @ 159.8, Gained 1.0lb *DWI = didn't weight in *SP = spotting 01 ~ 158.8 (-0.2) fbs 122//calories ????, carbs ???, protein ??//pedo 4705 steps, 139 burn, 1.48 miles 02 ~ 159.6 (+0.8) fbs 119//calories 1862, carbs 193, protein 55//pedo 5979 steps, 158 burn, 1.88 miles 03 ~ 160.6 (+1.0) fbs 147//calories 1028, carbs 146, protein 20//pedo 2873 steps, 58 burn, .90 miles 04 ~ 161.8 (+1.2) fbs 133//calories 838, carbs 135, protein 21//pedo 05 ~ 157.4 (-4.4) fbs 113//pedo 4988 steps, 136 burn, 1.57 miles 06 ~ 156.2 (-1.2) fbs 112//pedo 6531 steps, 170 burn, 2.06 miles 07 ~ 157.0 (+0.8) fbs 133//pedo 4024 steps, 108 burn, 1.27 miles 08 ~ 159.8 (+2.8) fbs 134//pedo 3041 steps, 69 burn, .95 miles 09 ~ 159.0 (-0.8) TOM - fbs 121 10 ~ 160.4 (+1.4) TOM - fbs 146 11 ~ 160.6 (+0.2) TOM - fbs 142//pedo 3503 steps, 99 burn, 1.10 miles 12 ~ 161.8 (+1.2) LTOM - fbs 134//pedo 2895 steps, 71 burn, .91 mile 13 ~ 160.6 (-1.2) LTOM - fbs 125//pedo 1125 steps, 27 burn, .35 mile 14 ~ 162.2 (+1.6) fbs 123//pedo 3598 steps, 98 burn, 1.11 miles 15 ~ 159.8 (-2.4) fbs 117//pedo 3682 steps, 103 burn, 1.16 miles 16 ~ 159.4 (-0.4) fbs 126 17 ~ 160.0 (+0.6) fbs 130//pedo 1179 steps, 22 burn, .37 mile (only wore pedometer in the evening) 18 ~ 163.2 (+3.2) fbs131//pedo 3442 steps, 70 burn, 1.08 miles 19 ~ 162.2 (-1.0) fbs 128//pedo 6670 steps, 190 burn, 2.10 miles 20 ~ 162.2 (N/C) fbs 118//pedo 5439 steps, 136 burn, 1.71 miles 21 ~ 159.2 (-3.0) fbs 111//pedo 3403 steps, 76 burn, 1.07 miles 22 ~ 159.2 (N/C) fbs 128//pedo 23 ~ 161.0 (+1.8) 24 ~ 161.2 (+0.2) 25 ~ 161.2 (N/C) 26 ~ 161.4 (+0.2) 27 ~ 159.8 (-1.6) 28 ~ 158.0 (-1.8) 29 ~ 158.6 (+0.6) 30 ~ 158.8 (+0.2) 31 ~ 159.8 (+1.0) |
Make 2014 Your Goal Year! Challenge 5/8: Independence Day to Labor Day
Challenge Begin Weight: 157.2
Challenge Goal Weight: 149.2 Challenge End Weight: 161.6 a 4.4lb gain 07/04/2014: Begin Weight: 157.2 07/11/2014: 159.0 (+1.8) 07/18/2014: 161.4 (+2.4) 07/25/2014: 157.2 (-4.2) 08/01/2014: 158.8 (+1.6) 08/08/2014: 159.8 (+1.0) 08/15/2014: 159.8 (N/C) 08/22/2014: 159.2 (-0.6) 08/29/2014: 158.6 (-0.6) 09/01/2014: 161.6 (+3.0) End Weight Wow, I obviously had really high hopes for this challenge, smh. I did horribly on this one. better luck on the next one |
September 2014 Stats
Started January 1, '13 @ 197.2, Ending January 31 @ 194.8, Loss 2.4lbs
Starting February 1 @ 196.6, Ending February 28 @ 197.6, Gained 1.0lb Starting March 1 @ 197.6, Ending March 31 @ 196.8, Loss 0.8lb Starting April 1 @ 194.6, Ending April 30 no weigh-ins Starting May 7 @ 195.0, Ending May 31 @ 193.2, Loss 1.8lbs Starting June 1 @ 194.0, Ending June 30 @ 189.6, Loss 4.4lbs Starting July 1 @ 190, Ending July 31 @ 189.6, Loss 0.4lb Starting August 1 @ 188.2, Ending August 31 @ 188.0, Loss 0.2lb Starting September 1 @ 187.8, Ending September 30 @ 189.6, Gained 1.8lbs Starting October 1 @ 188.4, Ending October 31 @ 184.2, Loss 4.2lbs Starting November 1 @ 183.8, Ending November 30 @ 183.4, Loss 0.4lb Starting December 1 @ 183.4, Ending December 31 @ 177.8, Loss 5.6lbs Starting January 1, '14 @ 179.0, Ending January 31 @ 168.8, Loss 10.2lbs Starting February 1 @ 168.4, Ending February 28 @ 166.2, Loss 2.2lbs Starting March 1 @ 165.6, Ending March 31 @ 162.6, Loss 3.0lbs Starting April 1 @ 163.2, Ending April 30 @ 160.8, Loss 2.4lbs Starting May 1 @ 159.8, Ending May 31 @ 160.6, Gained 0.8lb Starting June 1 @ 160.0, Ending June 30 @ 160.6, Gained 0.6lb Starting July 1 @ 159.4, Ending July 31 @ 159.0, Loss 0.4lb Starting August 1 @ 158.8, Ending August 31 @ 159.8, Gained 1.0lb Starting September 1 @ 161.6, Ending September 30 @ 160.4, Loss 1.2lbs *DWI = didn't weight in *FBS = fasting blood sugar *SP = spotting 01~ 161.6 (+1.8) fbs 118 02~ 161.8 (+0.2) fbs 158 03~ 157.6 (-4.2) fbs 98 04~ 156.8 (-0.8) TOM fbs 110 05~ 156.0 (-0.8) TOM fbs 113 06~ 156.6 (+0.6) TOM fbs 124 07~ 156.2 (-0.4) TOM fbs 121 08~ 158.8 (+2.4) fbs 125 09~ 157.8 (-1.0) fbs 117 10~ 158.4 (+0.6) fbs 127 11~ 158.4 (N/C) fbs 109 12~ 159.4 (+1.0) fbs 137 13~ 158.6 (-0.8) fbs 122 14~ 159.0 (+0.4) fbs 15~ 161.4 (+2.4) fbs 129 16~ 160.6 (-0.8) fbs 126 17~ 160.2 (-0.4) fbs 126 18~ 158.8 (-1.4) fbs 118 19~ 158.2 (-0.6) fbs 103 20~ 158.6 (-0.4) fbs 105 21~ 158.2 (-0.4) fbs 121 22~ 161.0 (+2.8) fbs 129 23~ 159.4 (-1.6) 24~ 161.4 (+2.0) fbs 119 25~ 160.0 (-1.4) fbs 128 26~ 160.2 (+0.2) 27~ 159.4 (-0.8) 28~ DWI 29~ 160.0 (+0.6) fbs 138 30~ 160.4 (+0.4) fbs 114 |
Make 2014 Your Goal Year! Challenge 6/8: Labor Day to Columbus Day
Challenge Begin Weight: 161.6
Challenge Goal Weight: 155.6 Challenge End Weight: 157.6 09/01/2014: Begin Weight: 161.6 09/08/2014: 158.8 (-2.8) 09/15/2014: 161.4 (+2.6) 09/22/2014: 161.0 (-0.4) 09/29/2014: 160.0 (-1.0 10/06/2014: 161.8 (+1.8) 10/13/2014: 157.6 on the 14th Loss 4lbs during this challenge |
October 2014 Stats
Started January 1, '13 @ 197.2, Ending January 31 @ 194.8, Loss 2.4lbs
Starting February 1 @ 196.6, Ending February 28 @ 197.6, Gained 1.0lb Starting March 1 @ 197.6, Ending March 31 @ 196.8, Loss 0.8lb Starting April 1 @ 194.6, Ending April 30 no weigh-ins Starting May 7 @ 195.0, Ending May 31 @ 193.2, Loss 1.8lbs Starting June 1 @ 194.0, Ending June 30 @ 189.6, Loss 4.4lbs Starting July 1 @ 190, Ending July 31 @ 189.6, Loss 0.4lb Starting August 1 @ 188.2, Ending August 31 @ 188.0, Loss 0.2lb Starting September 1 @ 187.8, Ending September 30 @ 189.6, Gained 1.8lbs Starting October 1 @ 188.4, Ending October 31 @ 184.2, Loss 4.2lbs Starting November 1 @ 183.8, Ending November 30 @ 183.4, Loss 0.4lb Starting December 1 @ 183.4, Ending December 31 @ 177.8, Loss 5.6lbs Starting January 1, '14 @ 179.0, Ending January 31 @ 168.8, Loss 10.2lbs Starting February 1 @ 168.4, Ending February 28 @ 166.2, Loss 2.2lbs Starting March 1 @ 165.6, Ending March 31 @ 162.6, Loss 3.0lbs Starting April 1 @ 163.2, Ending April 30 @ 160.8, Loss 2.4lbs Starting May 1 @ 159.8, Ending May 31 @ 160.6, Gained 0.8lb Starting June 1 @ 160.0, Ending June 30 @ 160.6, Gained 0.6lb Starting July 1 @ 159.4, Ending July 31 @ 159.0, Loss 0.4lb Starting August 1 @ 158.8, Ending August 31 @ 159.8, Gained 1.0lb Starting September 1 @ 161.6, Ending September 30 @ 160.4, Loss 1.2lbs Starting October 1 @ 162.0, Ending October 31 @ 158.8, Loss 3.2lbs *DWI = didn't weight in *SP = spotting 01~ 162.0 (+1.6) -fbs 02~ 161.2 (-0.8) -fbs 118 03~ 160.8 (-0.4) -fbs 138 04~ 160.0 (-0.8) -fbs 113 05~ 160.2 (+0.2) -fbs 138 06~ 161.8 (+1.6) -fbs 151 07~ 159.2 (-2.6) -fbs 129 08~ 158.0 (-1.2) -fbs 137 09~ 158.4 (+0.4) -fbs 10~ 158.8 (+0.4) TOM -fbs 11~ 157.8 (-1.0) TOM -fbs 113 12~ 157.8 (N/C) TOM -fbs 13~ DWI 14~ DWI 15~ 157.6 (-0.2) LTOM 16~ 157.6 (N/C) LSP -fbs 125 17~ 159.4 (+1.8) 18~ 159.4 (N/C) -fbs 117 19~ 160.2 (+0.8) 20~ 21~ 159.6 22~ 23~ 24~ 25~ 26~ 27~ 28~ 159.4 29~ 30~ 31~ 158.8 fbs 127 |
November 2014 stats
Started January 1, '13 @ 197.2, Ending January 31 @ 194.8, Loss 2.4lbs
Starting February 1 @ 196.6, Ending February 28 @ 197.6, Gained 1.0lb Starting March 1 @ 197.6, Ending March 31 @ 196.8, Loss 0.8lb Starting April 1 @ 194.6, Ending April 30 no weigh-ins Starting May 7 @ 195.0, Ending May 31 @ 193.2, Loss 1.8lbs Starting June 1 @ 194.0, Ending June 30 @ 189.6, Loss 4.4lbs Starting July 1 @ 190, Ending July 31 @ 189.6, Loss 0.4lb Starting August 1 @ 188.2, Ending August 31 @ 188.0, Loss 0.2lb Starting September 1 @ 187.8, Ending September 30 @ 189.6, Gained 1.8lbs Starting October 1 @ 188.4, Ending October 31 @ 184.2, Loss 4.2lbs Starting November 1 @ 183.8, Ending November 30 @ 183.4, Loss 0.4lb Starting December 1 @ 183.4, Ending December 31 @ 177.8, Loss 5.6lbs Starting January 1, '14 @ 179.0, Ending January 31 @ 168.8, Loss 10.2lbs Starting February 1 @ 168.4, Ending February 28 @ 166.2, Loss 2.2lbs Starting March 1 @ 165.6, Ending March 31 @ 162.6, Loss 3.0lbs Starting April 1 @ 163.2, Ending April 30 @ 160.8, Loss 2.4lbs Starting May 1 @ 159.8, Ending May 31 @ 160.6, Gained 0.8lb Starting June 1 @ 160.0, Ending June 30 @ 160.6, Gained 0.6lb Starting July 1 @ 159.4, Ending July 31 @ 159.0, Loss 0.4lb Starting August 1 @ 158.8, Ending August 31 @ 159.8, Gained 1.0lb Starting September 1 @ 161.6, Ending September 30 @ 160.4, Loss 1.2lbs Starting October 1 @ 162.0, Ending October 31 @ 158.8, Loss 3.2lbs Starting November 1 @ 160.0, Ending November 30 @ 155.2, Loss 4.8lbs *DWI = didn't weight in *SP = spotting 01~ 160.0 (+1.2) 02~ 156.8 (-3.2) 03~ 156.6 (-0.2) 04~ 156.2 (-0.4), fbs 101 05~ 156.4 (+0.2) TOM, fbs 112 06~ 154.8 (-1.6) TOM, fbs 124 07~ 156.4 08~ 156.4 09~ 10~ 11~ 12~ 13~ 14~ 15~ 16~ 17~ 160.2 18~ 158.8 19~ 20~ 21~ 22~ 23~ 24~ 25~ 26~ 27~ 153.6 -TOM again 28~ ------ -TOM 29~ 155.6 -TOM 30~ 155.2 -LTOM |
On December 1st I weighed 152.? so close to my goal and then I blew it. My out of control eating and my lack of exercise along with my new position did me in. I have gained 12.6lbs as of today in one month, smh.
|
December 2014 Stats - I barely weighed in
Started January 1, '13 @ 197.2, Ending January 31 @ 194.8, Loss 2.4lbs
Starting February 1 @ 196.6, Ending February 28 @ 197.6, Gained 1.0lb Starting March 1 @ 197.6, Ending March 31 @ 196.8, Loss 0.8lb Starting April 1 @ 194.6, Ending April 30 no weigh-ins Starting May 7 @ 195.0, Ending May 31 @ 193.2, Loss 1.8lbs Starting June 1 @ 194.0, Ending June 30 @ 189.6, Loss 4.4lbs Starting July 1 @ 190, Ending July 31 @ 189.6, Loss 0.4lb Starting August 1 @ 188.2, Ending August 31 @ 188.0, Loss 0.2lb Starting September 1 @ 187.8, Ending September 30 @ 189.6, Gained 1.8lbs Starting October 1 @ 188.4, Ending October 31 @ 184.2, Loss 4.2lbs Starting November 1 @ 183.8, Ending November 30 @ 183.4, Loss 0.4lb Starting December 1 @ 183.4, Ending December 31 @ 177.8, Loss 5.6lbs Starting January 1, '14 @ 179.0, Ending January 31 @ 168.8, Loss 10.2lbs Starting February 1 @ 168.4, Ending February 28 @ 166.2, Loss 2.2lbs Starting March 1 @ 165.6, Ending March 31 @ 162.6, Loss 3.0lbs Starting April 1 @ 163.2, Ending April 30 @ 160.8, Loss 2.4lbs Starting May 1 @ 159.8, Ending May 31 @ 160.6, Gained 0.8lb Starting June 1 @ 160.0, Ending June 30 @ 160.6, Gained 0.6lb Starting July 1 @ 159.4, Ending July 31 @ 159.0, Loss 0.4lb Starting August 1 @ 158.8, Ending August 31 @ 159.8, Gained 1.0lb Starting September 1 @ 161.6, Ending September 30 @ 160.4, Loss 1.2lbs Starting October 1 @ 162.0, Ending October 31 @ 158.8, Loss 3.2lbs Starting November 1 @ 160.0, Ending November 30 @ 155.2, Loss 4.8lbs Starting December 1 @ 152.8, Ending December 31 @ 166.6, Gained 13.8lbs, *DWI = didn't weight in *SP = spotting 01~ 152.8 (-2.4) 02~ 153.0 (+0.2) 03~ 155.2 (+2.2) 04~ 05~ 06~ 07~ 08~ 09~ 10~ 11~ 12~ 13~ 14~ 15~ 16~ 17~ 18~ 19~ 20~ 21~ 22~ 23~ 24~ 25~ 26~ 27~ 28~ 29~ 30~ 165.4 31~ 166.6 (+1.2) |
January 2015 Stats - ended up back at June & Nov start weight, smh
Started January 1, '13 @ 197.2, Ending January 31 @ 194.8, Loss 2.4lbs
Starting February 1 @ 196.6, Ending February 28 @ 197.6, Gained 1.0lb Starting March 1 @ 197.6, Ending March 31 @ 196.8, Loss 0.8lb Starting April 1 @ 194.6, Ending April 30 no weigh-ins Starting May 7 @ 195.0, Ending May 31 @ 193.2, Loss 1.8lbs Starting June 1 @ 194.0, Ending June 30 @ 189.6, Loss 4.4lbs Starting July 1 @ 190, Ending July 31 @ 189.6, Loss 0.4lb Starting August 1 @ 188.2, Ending August 31 @ 188.0, Loss 0.2lb Starting September 1 @ 187.8, Ending September 30 @ 189.6, Gained 1.8lbs Starting October 1 @ 188.4, Ending October 31 @ 184.2, Loss 4.2lbs Starting November 1 @ 183.8, Ending November 30 @ 183.4, Loss 0.4lb Starting December 1 @ 183.4, Ending December 31 @ 177.8, Loss 5.6lbs Starting January 1, '14 @ 179.0, Ending January 31 @ 168.8, Loss 10.2lbs Starting February 1 @ 168.4, Ending February 28 @ 166.2, Loss 2.2lbs Starting March 1 @ 165.6, Ending March 31 @ 162.6, Loss 3.0lbs Starting April 1 @ 163.2, Ending April 30 @ 160.8, Loss 2.4lbs Starting May 1 @ 159.8, Ending May 31 @ 160.6, Gained 0.8lb Starting June 1 @ 160.0, Ending June 30 @ 160.6, Gained 0.6lb Starting July 1 @ 159.4, Ending July 31 @ 159.0, Loss 0.4lb Starting August 1 @ 158.8, Ending August 31 @ 159.8, Gained 1.0lb Starting September 1 @ 161.6, Ending September 30 @ 160.4, Loss 1.2lbs Starting October 1 @ 162.0, Ending October 31 @ 158.8, Loss 3.2lbs Starting November 1 @ 160.0, Ending November 30 @ 155.2, Loss 4.8lbs Starting December 1 @ 152.8, Ending December 31 @ 166.6, Gained 13.8lbs Starting January 1, '15 @ 165.8, Ending January 31 @ 160.6, Loss 5.2lbs of regain *DWI = didn't weight in *SP = spotting *FBS = fasting blood sugar 01~ 165.8 (-0.8) 02~ 164.0 (-1.8) fbs 105 03~ 161.2 (-2.8) fbs 102 04~ 160.0 (-1.2) fbs 116 05~ 159.8 (-0.2) fbs 133 06~ 160.0 (+0.2) fbs 116 07~ 160.2 (+0.2) fbs 112 08~ 158.2 (-2.0) fbs 118 09~ 158.4 (+0.2) 10~ 159.0 (+0.6) fbs 133 11~ 160.2 (+1.2) 12~ 160.2 (N/C) fbs 110 13~ 158.4 (-1.8) fbs 126 14~ 158.2 (-0.2) 15~ 159.2 (+1.0) fbs 136 16~ 160.0 (+0.8) fbs 152 17~ 161.6 (+1.6) 18~ 159.0 (-2.6) 19~ 159.0 (N/C) 20~ 161.0 (+2.0) 21~ 160.4 (-0.6) fbs 125 22~ 160.6 (+0.2) fbs 129 23~ 161.2 (+0.6) 24~ 160.6 (-0.6) 25~ 160.0 (-0.6) 26~ 162.0 (+2.0) 27~ 162.2 (+0.2) 28~ 163.0 (+0.8) 29~ 162.8 (-0.2) SP fbs 116 30~ 160.4 (-2.4) TTOM- fbs 100 31~ 160.6 (+0.2) TTOM |
| All times are GMT -4. The time now is 01:24 AM. |
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.