Lindor - I echo the above.

Pick up the phone and talk. Even if u have a friend no matter how far away they are - do it. I can only imagine what you are going through and I get pretty sad when I even think about when it will be princesses time. She's nearly 16 yrs old.
On a different note - went for my first session with a PT at the gum today. Carla (my trainer) was awesome. And so understanding of some of the hurdles I have to working out. She did the usual chat first and goal setting, Then we did my measurements

And when I jumoed on their scales they are a kilo LIGHTER than mine at home - woohoo lol.
So I do a 5 minute warm up - then I have 4 weight machines 3 sets of 15 and then i am to do 20 - 30 minutes on the cardio machines. Did well on the elliptical, bike, treadmill and rower but when it came to the steps oh boy lol. I walked out feeling like jelly but really good. Now - I just gotta fit it all in around my shift work.