[Dria]

If ya have splenda in it have another glass of water to flush the fakie (splenda) product from your system

[better life]

Well it's D-day.....and the bus is still parked.....stupid (*&%^&.

Hate to share all this with you guys but it ticks me off....I guess because my scales are very similar to the ones at the center and on mine I am up about atleast a pound. I have been working so hard the last few weeks...and now this.

But I am going to try what Dria suggested, should I drink that everynight?

Not looking forward to te dentist this afternoon either.....this day just SUCKS...LOL....but considering all....I am in very good spirits this morning...

[better life]

Told you all this day sucked...first off I was up 1 and a 1/4 pound.....I refuse to change my ticker...going to take something tonight...can't do the lemon as I had not 1 but 2 teeth pulled today, I knew 1 was coming out, but not the 2nd. I can't eat or drink anything hot/warm.

Had to call the dentist because it is still bleeding, and I had it done 4hrs ago. So here I sit with a teabag in my mouth trying not to throw up. Apparently it will help the bleeding to stop.

Hope you all had a better day then I did!!!

[Albertachickie]

Thanks everyone!! I'm still having a tough time. Was up 0.2 at my weigh in today, GRRRRR!

Oh Betterlife- What a tough day! Hope you get some relief soon...like real soon, you gotta be in tiptop shape for Daughtry!! Lucky duck!

Laura....hoping you get some relief soon too!!

[Albertachickie]

Way to go Sun!!! Great job!

[sunflower72]

Thanks Alberta

Hang in there girls ((HUGS)). I know we all have our bad days and you will get back on track. Especially you Better Life with having all kinds of things going on you poor thing.

[Lauratigger]

We today I am now back to my pre-party weekend weight. Yay, but kind of frustrating how bad one day can set you back. I've been stuck in 150's for quite some time now. (I too didn't change my weight BL).

But let's be positive.....the goal is going to be so much sweeter knowing that we fought through this. We just need to stay the course - small weight gains can mean big weight losses next week. Think ahead....
- by next week BL, the bus is gone and along with it 4lbs!
- Alberta, knowing you, you'll be having your eye on the 150's.
- and Sunflower will be bragging about 15lbs.

Good luck everyone!
Laura

[skimmy201]

Lost my weekend 1lbs i was up. Happy about that, but I am also back to the teater totter I was at the first time I joined HM. All the chicky told me was keep doing what Im doing and sooner or later it will come off! ARGGGG frusturating as all ****.

Lets hope the rest of the week is awesome for everyone! Im trying to stay positive. Sending those vibes out too all those that need it this week!!

[better life]

Good Morning Ladies...and thanks so much for you kind words and for putting up wth me!! Didn't have the best of nights...stupid teeth....and the thoughts of going on the 24th of next month to have a wisdom tooth pulled scares the crap outta me.....I also have to go Monday for a filling...I think I might reschedule that sucker until a later date...never sounds like a good later date!! Go get my teeth grinded out/filled...then go see Daughtry...sounds like a great Monday..LOL

Getting very excited about going to see Chris...have been a fan since he was on American Idol...I was so devastated when he lost that show...my mom refused to watch he rest of the season when he got voted off..LOL He has done so amazing though I think the best thing for him was to have gotten the boot!!

Alberta...I hope you can get yourself back into the swing of things...you can do it!!nI know it's hard...but you have come too far to give in now!!!

Sun.....Tamara...so nice to know your first name.....mine is Kim.. One can hope things will only get better right... I mean seriously...how much CRAP can one go through....no pun intended...lol...oh nevermind, I was going to add to that but I better not...ha ha ha

Laura....Glad your back to your pre-party weight!! It does suck that 1 day/night can set you back like that...that scares me because all I can think about is how in the heck am I going to make it on my own?? You girl are going to be out of the 150's next week!!! I can just feel it!!!!!! Thanks so much, I like your way of thinking....4lbs works for me!

skimmy...glad youlost what you were up....can they not switch things aound to get th scales moving? That chicky needs to realize it in not her pocket that is paying for the program, sooner or later...what **** kind of answer is that. When my mom got stuck they changed her food groups and the weight started coming off again. GOOD LUCK!!!!!!!!

Well I am going to go back to bed for a while and rest. Be back later.

Have a great day you much of HM LOSERS!!!!!!!

[HMJunkie]

Hi all I am still trucking along on the plan & am now down over 14lbs & finally in Onederland! But I got some bad news from my center & I am totally bummed - the awesome girl that runs my center has sold it back to corporate. Her part time girl is going to stay on but who knows what's going to happen now with that place. This sucks

Hope everyone has a fabulous day I go for W/I today so hope my numbers are going down more.

Hmj.

[HMJunkie]

Down another lb Wahoooo!

[ReneeM102]

Glad everyone is having a good week. I can't go for a weigh in till next Thursday because of my work schedule..but thats ok.
I was SO strong today! I surprised myself. First.....I had a meeting to go to at work..they brought in 2 big boxes of Tim Hortons donuts....I said no thanks as they passed the box around 3 times...THEN...here at work for lunch they had an "Octoberfest" BBQ with smokies etc....I sat and ate my salad while everyone else pigged out on smokies and pretzles etc.....Surprisingly I actually have willpower....lol
Just thought I'd share my story with you all.....If I can do it...for god sakes anyone can!!! Be strong my friends!!!

[better life]

HMJ...way to go girl!!! you are doing amazing!!!

Renee.....that is so great....doesn't it feel so good to pass up those things that we know got us here in the first place...we have family members at work that bring in baked goodies and donuts etc....and I always pass them up, most co-workers are good about it, but there is a couple that tend to give me a hard time about it, I think they do it just to bug me, but still...this is my decision and please respect it!!

In all my complaining lastnight, I didn't add something GREAT that happened to me yesterday, and that was that I stopped into work to tell them I wasn't able to come in because of the procedure I just had done. I seen a co-worker that I haven't seen since before I started the program as she had been off due to surgery and I don't see alot of evening staff as my shift ends at 2:30....they come in at 3pm. ANYWAY...she didn't even recognize me at first then he came over and said...OMG KIM I DIDN"T EVEN KNOW THAT WAS YOU STANDING THERE....LOOK AT YOU...YOU LOOK AWESOME...WHAT ARE YOU DOING TO LOSE IT?? Then she asked me if she could touch my tummy to see it, she couldn't believe how small I was. Damn that made me feel good!!

I cannot wait to get back on track...hoping tomorrow...things still have not moved at all and I am not very happy about that, weighed myself this morning and did not like what the scales were looking back at me with..it sucked!! But I know why, between that and not being able to eat properly and I haven't taken any pills since yesterday morning. I don't weigh now until NEXT SATURDAY so atleast I have a good amount of time to get things going again. Cannot wait to be able to hit the gym again as well...haven't been there since Monday night.

Well I better go get dinner done....be back later!!

xo

[Albertachickie]

Great Job HMjunkie...Doesn't onderland feel amazing?!

Renee- You go girl!! Maybe you could pass some of that willpower my way!

Laura- You're right, I do have my eyes on the 150's. Man I want it so bad!

Betterlife- Thats awesome!! I never get sick of hearing how good I am looking. It really makes my day!

I am really trying to get out of this funk. Today I got some really bad news though. My bestfriend's 2 month old little girl needs to have emergency surgery on her liver. She's really little and the doctor isn't quite sure if she is strong enough to handle the surgery. I have this whole flood of emotions that the last thing I care about right now is my eating. Some things are just more important. I'll be staying with her at the hospital, so who even knows what kind of meal plan I'll be able to stick to.

Anyways...keep up the great work everyone!

Oh and my name is Fallan

[better life]

Fallan...what a pretty name!! To go with a pretty lady!!

Your friend and her daughter need you right now and the last thing you need stressing you more is food...you know what...do the best you can do, choose the right choices that you possibly can. That is all you can do, I will be thinking of you!!

Thoughts and prayers to the wee one and her family as well.

Big hugs!!