im mad mad mad.. it appears my platueau is still holding strong despite the loss i had last week ,, im back at 112 again.. i have been seeing 112 since november.. and .. it just sucks.
IM happy my body wants its reset point to be 112 and not the 135 it loved b4.. but it makes me wonder why i should bother making an effort to lose weight when my body doesnt agree with my mind..
.. I really dont know where to go from here ... but i do know some things i need to improve on so this wee i need to ...
I need to sort alot of things out i think.. for instance my sleeping.. 5 hours a night is not enough.. ya know its been over a year since my hubby worked at homne and i still dont sleep well when he is not here..
I need to take my mutli every day
I need to drink more water
Im still gunning for my 1 hour of walking a week.. hope you guys are too ..
and i have just enrolled myself into a 10 week yoga class to do with a couple of my friends .. so im hoping its something i can enjoy.
Today i went to my aqua .. i havent been for a little while becuase my instructer left and i became chicken.. the new one is great too... except she reminds me of jillian micheals.. lol she is hard and fast.. and lets you know if you slack off.. i loved it alot.. superb workout.

..
so my plan is pretty much .. walking monday and friday.. swimming tuesday and thursday (aqua thursday too) yoga wednesday .. starting next term.. april 29th... here hoping the extra activity gets my body beleiving what my head beleives.. ...