Well. The root canal itself went fine--no pain there. However, because Dr. Liu had to drill through my permanent bridge that now has to be repaired by my regular dentist. So my bridge has a filling. That is so not right! But there it is. The numbness has worn off. I am sore (that side of my mouth)--he said I would be and I've taken some Advil for that.
Jean, you ask how much is this costing me? The good Dr. Liu wanted 10% up front. I wrote a check for $99.00. Hopefully, the dental insurance will cover the remaining $891.00. We do have pretty good dental insurance. Oh yeah...I "may" see another root canal in my future. The other tooth holding the bridge? Well, it "may" decide to go bad also. This all seems like insult to injury to me because I go to my regular dentist every six months and inbetween I go to a periodontist for deep cleanings. I do think a lot of this is inherited because my mother has the EXACT SAME MOUTH or I should say dental history that I am having now. I will fight to save my teeth!!

(See? I can still grin?!)
Maggie, I agree with you--eating after WW would be way too late! My only suggestion (and I'm sure you've done this) would be to eat lightly that day and stop drinking water around 2pm.
And I've been saying this and not following through but I did FINALLY rejoin WW this morning at 8am. I am glad I did because if I had not I would slowly regain all the weight I lost and then some. I have to be held accountable. Today has been an off-beat kind of day of eating since I have to be careful of what I eat and not allow it to roam to the bridge side until I get it repaired (sounds like I need a bridge engineer instead of a dentist, doesn't it?!). I'm certainly not in any danger of going over daily points today.
Wayne is working late today so I don't have to cook dinner--he's going to grill some hamburgers outside. Then he's going to work early in the morning. But the great thing is he has a 4-day weekend. We have nothing planned except on Sunday evening all the kids and their kids are coming over for dinner. And I haven't a clue what I'm cooking.
Susan, I used to go to Curves when the franchise came to town. I went pretty regular and enjoyed it but when I changed departments right before I retired, I found I was too busy to go anywhere after work so I dropped the membership. I may start attending again. I know I need to work on strength training.
Donna Faye, picture me waving to you because now I can't remember what I wanted to say to you since I can't scroll back re-read your last post! So frustrating. Oh yeah...I agree we have to love ourselves. I stopped beating myself up when I gain weight or don't lose what I think I should. Just not worth it. I like me. I'm my own best friend!
Later...
Gail