I weighed in again this morning and was down another 3/4's of a pound, so that's 11 lbs since joining a week ago monday.

How is everyone else doing?

im going in for my weigh in tonight! im glad to see ppl are finally talking on here! i came on before xmas and there was nothing! yay haha. anyways ive been on the program for 8ish weeks (double check tonight) and am down approx 15 lbs..the weight loss is starting to slow down now not to sure why im sticking to the plan!

Good luck at your weigh in tonight!!! Please let us know how you do okay, I'm rooting for ya

*ugh* I was up not quite a lb! I do not know why because I havent been cheating, but I think the stress of work might be part of it..so I will work on that. So I keep on chugging along!
you are doing awesome~

bride2b are you watching your calories too?

Awhhh that's to bad 2_dogs_1_lady I feel for you because I've done that many times in the past... but hey, tomorrow is a new day and I know you can do this, you WILL loose those pounds, just hang in there kiddo

BTW... I made the most awesome taco salad for supper tonight, it was so yummie! I used the 2nd edition cookbook and there were two different mexican recipes in there and decided to improvise and make a salad, it turned out pretty good too. I was so full after I ate it though but it was all legal

Hopefully we will all have a really good weekend and when we weigh in on monday we shall see the scale move down

Hi everybody... thanx..

bride2be... I've been on the program since like June I do believe and now I'm on medical leave do to a surgery coming up this month, I know what you mean about not knowing why your still on the program.DON'T give up ok?? I cant stick to things like this, but if I can so can you.Tell the ladies that work at HM that your struggling and they should help you keep comitted to YOU and what YOU want and DESERVE.
If you need to talk then let us on here know ok?

2dogs... Dont fret over the under one lb because its just water retension most likely, it will go off just drink more water, it will make you, you know pee more I've gone through that too.

Good luck this week-end ladies

Isabel

good morning ladies!!!! have a great day!

Hi everyone...can I join your thread? I have been w/HM since Aug 2 09. I love it and they are integral in my sucess so far. I have struggled a little with telling people I am on this, for some reason people think you are cheating the way to "healthily" lose weight, that the pills do it all for you...when i/you know otherwise. I am trying to find a way to not feel this way, as it comes up often. I am NOT cheating the system but....
Them:"how are you losing weight?"
Me:"ummm....i watch what i eat....stutter....stammer..."

It is really becoming an issue for me. It's like that crazy uncle you are embarassed to tell anyone about.

Anyways, I look forward to reading the rest of this thread, I kinda jumped to the end i was so excited to see this group. Cheers.

oh no i love the program and its definatly working for me...i just miss those first few weeks when u lose weight like crazy!! hahaha..well i didnt make it in for my wiegh in last night so im going to have to wait until monday and hockywboyz i am the same way ppl ask me all the time and i say the same thing, good food and lots of water lol. only my best friend / family knows, but honestly its nothing to be ashamed of we are taking a step to get our health on track!

2_dogs..no im not really watching calories, actually the ladies at hm always get mad at me because i never get in all my reqiured food, haha i find it to be soo much so im always short a fat or free exchange ect ect, they tell me thats why my weight has stood still lately, lol but my inches keep coming off so im happy, think im at 29.5 inches lost, 15lbs lost, but ill post my exacts on monday after i weigh in!
Everyone have a great weekend!!!

Bride, it is important to eat everything you are supposed to ...when you hit a plateau they will be able to take some food away them ( like the f.e) but if you aren;t eating it to begin with, that creates a problem.

Ok Happy Sunday..but I am stuck!

week 3 starting..and I have not lost any more weight the past 3 or 4 days...and I have not cheated either. Last week I changed the program as they recommended ..3p 4 v (it was 4 and 5 before) and now I havent lost any weight. i am going to email the councellor in Ontario on facebook because i think she has a very good grip on the program idiosyncracies...
arg!!!!

but I have no gained weight! How are you all doing?

where did y'all go? Are you ok???

So yesterday I DID cheat afterall. I had 3 pks of 100 calorie treats etc. but I am down!
I talked with the owner of the centre about being so freaking hungry and she gave me a specific meal plan...So hopefully it works!

Whoahooo 2_dogs That's great news... congrads!!!

I weighed in today and was only down 1/4 of a pound. I was so disappointed because I have stayed on program like you wouldn't believe. Anyways, I'll try this one more week, and if I'm only down another 1/4 then I don't know what I'm going to do.