I got 4 for yesterday, and already know it's only 3 for today, because I went over points. Don't ask.
So I'm 14/16.
Trish - it's great that you went and rode the bike after all!
Sue - usually I'm the one w/o enough exercise, not you. I've been doing some extra yard work, and also extra cleaning in the house that counts as cardio. I have no doubt you'll get with it.
I ended up counting points again so I guess I've come around to Flex again. I know it's crazy, but I was so afraid I was eating too much. I guess I'm too chicken to trust me to Core. The problem I had with Thursday was eating all my required pts so I was short eating 4 pts. [
B]Jane - [/B]can I give them to you?
Since I didn't eat the recommended number of pts, I'll just count 3 pts for today making -
I ate way too much yesterday at the hospital. But I did get a lot of walking, and water. So adding yesterday's 2, I've got 16 of 20 possible points so far. Uh oh, no way I can make goal, but I'll keep at it, anyway.
Well, I will take 2 for today. I didn't exercise and I ate after 8. We went to a family thing...and I had a small piece of cake before I realized what time it was.
18/24 And I should knock off points for the cake, but that isn't my challenge this week. Doing poorly and I know it. Going to have to think up a new tactic for next week.
Jane. Nope I didn't make the 25 this week, but I am still pleased with what I did. No exercise today. I got 3 pts today. I am loving Flex; it's like it has all come together for me. Using the chick numbers hoping it will help give me the incentive to keep going. I'm finally out of recycle lbs and would like to keep it that way. Well, I have been to these numbers before, but it's been a loooong time. Thanks for welcoming me back to Flex Plan. I talked to my sister yesterday. She, her DD and her DH all do Flex. My sister has lost 33 lb, my niece has lost 20 and her DH has lost 30. Guess we're keeping Flex in the family. haha
I'm going to try to do my WATP video at least 3 times this week. Been riding stationary bike and being active up to now. I think my hip and knees can take it now.
Personally, I think we should all be happy with the fact that we tried and did as well as we have and build on what we did accomplish and shoot for better next week. If we keep trying, maybe eventually one of will actually make the 28. I won't ever make more than 27 if that because I always take at least 1 day off a week from exercise. But who knows; one of us might. It is worth the try any way. So I applaud all of us for what we did this week.