Herbal Magic Gal's !
 

ok Do I have any other Herbal Magic Gals here ??

I started feb 25 th @ 186lbs and I have to go everyday for two weeks for any questions and weigh ins ,messurments

So i will be posting how i'm doing on a daily base.
since i'm not allowed to have a siggie yet.

02/26-186
05/11-165
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Mar 3 update -3lbs
 

Well Since I'm the Only Canadian that seems to be on this.

I start with today updated.

Weigh in #1 Feb 25 186lbs
Weigh in #2 Mar 3 180lbs


Yahoo for today -3lbs ~!~ :carrot:

ok today I got messurements done

8 inches Off total ! and same 179lbs

I just started two days ago.
 

Started two days ago!

Drinking as much water as possible. Wasn't in my favor yesterday when I went to walk my dog. Had to cut the walk short as I had to pee so much!

Glad to be on this with someone on the same program. I'll fill in my weight progress next time.

Hi Herbal Magic Buddy !!

I have been on it for 1week and 2day and I Feel Great. and Yes all this water I feel like Peeeeeeing all the time :dizzy: down 6.5 lbs and 8inches
al over. :carrot:

What your intro like.
Age ?
hight?
Weight?
Mini Goal?
by When?
Goal?
By when?

29
4'11
started 186 02/25/08
current 179 03/07/08
Mini Gaol 130 by July
Goal Dec 2008

I have bought both Cook books.. like say yummie and I have made a few.

how much did you started kits cost? 349.00 with Meds (3) scale and bars and drinks,magiazine, etc..
and Weekly cost? 6.00


Sorry So many questions

If you have Messenager please add me
Jeepchick 74 @ hotmail . com

chrisitna

Well here are my stats

25
5'6"
Started at 192lbs
Currently at 186lbs (Lost 6 lbs so far)
Mini Goal 20lbs by May 1 (Going to Cuba for a wedding)
Final goal 150lbs by July 28 (Getting Married on August 8)

My started kit was 349 too. Paid the costs all up front and am buying the wm2000 each week for 50+tax.

Haven't bought the cookbooks as I am a very big foodie and love to cook. My sister did give me a protein bar recipe and I'm hoping that I can use it instead of their over priced ones. Don't get me wrong I do love the program but it is so expensive. That's also why I refuse to buy the cookbooks.

Would you send me some of your favorite recipes? If the protein Bar recipe is approved by them i will send it to you! I'm trying to save for a wedding so I'm trying not to spend extra money on this life change.

Unfortunatly I am not on messenger. but I am on facebook. Look me up Ashley McKenna

Have a great week! Nice to be able to chat with someone about this.

ash

;) hey Ashley

Well it nice to get to know ya more. Well I tryed to look you up on FB but there are 2pgs So look up Christina Beke (Pic if DH & I)

hey youll have to share your protein bare recipe ok.

I also Paid the349.00 and the 6.wk costs all up front too.
i'm on
WH2000-2 ,Chromium-1,MaxEfax-1 All 3 day !
On my own I take b6,12 and a vitamin daily

Can't find you on Face Book. I'm in the calgary network with Sunglasses on my head and a blue shirt. I'm taking a self pic so you can see my arm.

Protein Bar Recipe needs to be altered now to get more protein out of it. I'll forward it to you when I get it right.

Im on the WM200 and the Chromium. What is the MaxEfax for?

Ash

ok Found ya !

And the Max-EFA

(EFAs) are fats that are essential to good health. Essential fatty acids are not produced in the body and must be supplied from outside sources. Essential Fatty Acids (EFAs) are necessary fats that humans cannot synthesize, and must be obtained through diet. EFAs are long-chain polyunsaturated fatty acids derived from linolenic, linoleic, and oleic acids. OilMax contains the full range of EFAs: Omega-3, Omega-6, and Omega-9 fatty acids. Omega 3, Omega 6, and Omega 9 fatty acids found in cells and cell membranes, play an important role in regulating bodily functions, including functions of the brain, cardiovascular and nervous systems, joint flexibility, fat metabolism, and cell division.
60 softgels Directions: For oral use only. Recommended adult dosage: 1-4 softgels 1-3 times daily or as directed. This product contains no yeast, wheat gluten, milk/dairy, corn, sodium, sugar, starch, artifical colouring, preservatives or flavouring.


what that WM200's? I'm going to ask what the differ is on what we'ee taking in WH2000 i'm taking tomorrow !

Well went in today for my weight and messurments and they are
Still 179.00 ( Water & waiting for AF to come) AND anoher 5 inches = 13.5 inches off in 2weeks :carrot:

W:179
inches off 13.5
in 2weeks!

OK Ashley I checked on the stuff and there the same.. wasn't looking at my spelling. hehe :dizzy:

This Waiting for AF to come is kill me beceause I could have lost another 5lbs if I wasn't retaining water.

So Hows your day ?

that's Awesome!!!!!!

I had a 1lb gain yesterday. But my clothes are starting to get looser and I'm going in for my measurements today. AF was around for the weekend for me so I'm thinking that had a part to do with the 1lb gain. I've been really good on my diet and I'm drinking 4-5 green bottles of water a day.

they said that i was going to fluctuate the first couple of weeks so I"m not dissapointed. I've lost a total of 5 lbs so far so I'm quite happy.

I'll update you on my totals tomorrow!

Have a great day!

Good Luck on your measurements & still great on your 5lbs lost so far. and Wow on you drinking 4-5 green bottles a day. 1 greenbottle is 3cups so thats great your doing that many. I drink 3bottles =9ups and 1 green bottle of Diet Icetea NO Sugar,no slat. by lipton. I got in the states the other weekend. It's yummie, not not into D.pops or anything else.

Okay it was a great day yesterday!!!!

total loss to date: 6.75lbs I'm pissed about the .25 thing. Can't we just round it up to 7?

Inches lost: 3.5 in one week. 1 Inch straight from my chest. (I'm very well endowed)

I'm loving the 4-5 green bottles a day other than the fact that I will pee 3 times in 30 minutes. I think it's the best way to fllush everything out faster. Give it a try! I'm a Diet Coke Addict! I don't drink coffee but I love the diet coke! I'm working on that now too. I am finding though that I'll only drink about half of it at lunch now and bring the rest to my desk with me. So i know i'll be able to kick that habit soon.

I'm going to a catering tasting tonight so it's going to be challenging. But I'm saving lots of my foods for tonight. 1 Fat, 2 Starch, 2 Veg, 2 P.

Keep up the good work. We'll be at our goal in no time!

ash

Wow good job on 6.75lbs and 3.5 inches in a week.

Good job still on all that water + D.coke
I know when I started drinking all 3 bottles I was peeing too every 30mins lol
I hope you get good dinner with everything you saved. ::dust:Yummie !


:yoga: Our Goals

Hey Ashley ....

Yahoo Down another 1LB. Now * 178 * :carrot:

Was waiting on AF for the past week so great weight loss this passed week.
Aunt Flow has Showed up last night and I say let the weight start dropping again !! :trampo:

Sorry it took me so long to write back. i was out of town for the weekend visiting my man. He has even noticed the loss! Super for AF!

Keep it up! you'll be done your goal in no time at all!

As for me, I had kind of a bad weekend. Just limited the bad stuff. I'm hoping I didn't totally screw myself over so wish me luck for the weigh in tonight.

talk to you later,

ash

hey girls... going to check out HB.
 

hi i am going in the morning to a meting to check out HB. i have to lose 50lbs. but wan to lose 40 by aug. how much total did you have to pay? i heard like 1200-1500 to start? you said 349? please let me know and i am glad it is working so well for you. cheers tammy.;)

Hey Tammy

Welcome to this Little HM Thread.

Well I'm in Windsor Ont and its $

L
349.00 for the starter kit here and it came with all the goodies to get started. Daily food diery & with other coupons ,Scale,Magiane,protien bars & Shakes and FavoMagic herb mix..etc. and from there it's $6.00 A Week to stop in the centre and the first 2wks you stop in everyday then you go M,W,F.

I love the centre I'm at the gals are GREAT :carrot:
let us know how it go's :)

Hey Christina I found you.. Took me a while but here I am..Hehe.

I live just outside of Alliston, Ontario.. Quite a ways from Windsor but still in the same province.

I started Herbal Magic Feb 14th at 265 at lot I know but I am 6' tall
I am now down to 252 as of Monday I will be going today for my weigh in.
I did get down to 250 for about one minute..Hahaha.
Weekends are my downfall, not so as in eating too much but we always go out drinking on Friday nights and then I get the hangover munchies on Sat.

Anyhooo I hope to be at my goal of 200 by October.

Maybe I should make this more sensible next post

My name is Trudy
Married
3 kids
1 grandbaby
50 years old
6' tall
Start weight 265
Todays weight 252
By July hopefully 230
By Oct Goal 200

We own a paving company just outside of Alliston, so I work from home, paper work etc.

I got into a rut kinda and gained 2 lbs back this last weekend. I am slowly loosing it again.. I find it hard to loose since I am menopausal I think and get PMS but not the actual period sometimes.
I need someone just to chat with I think and compare ideas and maybe some recipes.
Its good to meet you guys.
:)

:carrot: Trudy glad you find your way here. :carrot:

Hey I looked upwhere your from on www . town . newtecumseth . on . ca / index
Alliston, Ontario
From Wikipedia, the free encyclopedia

wow that great job on you weight lose for just starting just like Ashley & I here. I think thats great we all started the same Time.

Well I went in yousterday and I lost another 3.5inches :carrot: total -16 1/2 inches and down 8lbs with them 02/25 . I'm at 12lbs total from my own start time.Feb1

Girls keep up the Great work !

Tammy
Any Updates ?

Ashley where are ya, Come out and play with us !! Hehe !

Any Updates ?

Hi again.. Sounds like you are doing great Christina. Whooo hooo

I weighed in today and I am down another pound.. I am happy with that. Hopefully I can keep it off over the weekend.

Do you guys find it hard to log into this web site.. I keep getting popups or something.. Strange.. It doesn't happen with other sites I go to..

Well off to the bar since its like Friday tonight.. Have a great evening guys and probably chat with ya tomorrow..

Oh yeah they consider "Alliston" New Tecumseth now.. A few years back the changed the name sort of in the books. New Tecumseth now includes, Beeton and Tottenham.. Small towns that surround..

Crazy government.. I don't know why they just can't leave the names alone..

Well I made it through another day.. I kind of over did the popcorn but eveyone was eating chocolate eggs so I guess popcorn was better than chocolate..

How is everyone doing on the long weekend filled with chocolate?. Its hard.
I will be happy just to mantain my loss from last week..

It looks like I may be here by myself.. Or everyone else has a life.. Hehe.

I did good again today and I am still full from dinner.
I find after dinner is the hardest for me since I love to snack while watching tv. It has been getting better though..

Hopefully someone checks in maybe tomorrow.. TTYL

Sorry Trudy your not here alone. :hug:

I was at work today 8-2pm and I miss out on getting weighted in. :"(

Humm I'm not going to let Easter Chocolate & Dinner hunt me.. Hehe

I'll check back in on Monday evening after work and let ya know if I lost or gain:dizzy:. k


PS Happy Easter !!

Ok HM Gals

How did you all do over the holiday ?
I weight in 1/4 lb Down... from Wed last I went in. ;) Not what I wanted to hear but at least its down.
And.....
I'm having a hard time passing 178lbs been there for 2wks now and Need to change menu they say....

I have been changed to another Menu to Eat.

Protiens :Chicken & Eggs Only
Starches :Any Form
Fruit :Oranges & Grapfruit only
Dairy :Any Form
Veggies :Spinach,Cabbage,Lettuce
Fats :Any

Chances May be Made to the Plan according top the following Guidelines.

So tonight I started this for Dinner.

5oz of chicken (p)
1 sm potato (s)
1oz of racotta cheese(1/2 d)
2 1/2 c Spinachs(v)
1Tbps FF sour cream(1/2 d)

Yummie

Whoa Christina.. Thats quite a menu.. Its very restrictive.. I found the herbal magic menu restrictive anyways to start. I hope you do well on it.

I stayed the same over the weekend but I am happy with that. I loose the best during the week so we shall see for this week.

Good luck to the rest of you gals.

Oh by the way your dinner DOES sound yummy..

Funny they restrict your veggies though. I think you should be able to have unlimited green veggies.

Had an ok day today, but I overate a bit.. I hope it doesn't show on the scale tomorrow. I did so well yesterday and felt thinner but then today it seemed I wanted to keep eating all day.. Maybe the weather. Snow sucks big time.
Nighty nite

I like that..Trudy "Felt thinner today" ;)

I feel like that though the dat till i step on the scale too.

Wish me luck today, I get measured today !! :yoga:

Ashley Where ya hiding ?

How was your Easter ?

:carrot:-3 lbs from monday !! Now 175lbs :carrot:
and lost another 5inch today from last wed = 21.5 total :carrot:

cant wait to get my ticker !!

On on gals where Are ya ??

Reports !!

I Got Tickers !!

1 From Feb 1 08 . I change my Eating habbits
2 From Feb 25 08. Walked in to Herbal Magic and Started my New LIFE

Day !
 

Today I joined HM. I had a free consultation a year ago. But despite the cost I have to suck it up and realize that I can't do it myself!;) I would love to get to know you all and work with eachother to acheive our goals!

Welcome :carrot:

Ya i know the coat is the Killer but I think it's so Worth it. I have been on it a month yesterday and I have Lost 11lbs & 21 1/2 inches and Stil losing.

Well if you have read my posts, I post on how and what my days are like.abd I even out done what I have eating few times.


WELCOME and Please post :hug:

What your intro !~!

Age ?
hight?
Weight?
Mini Goal?
by When?
Goal?
By when?

Good morning! :wave:

I just wanted to mention... if any of you are interested in posting in the bio thread here: http://www.3fatchicks.com/forum/showthread.php?t=125796
we'd be glad to make a separate section for the Herbal Magic Gals. :)

Congratulations on your losses... keep at it!! :congrat: