Just scanning the posts and I guess we were all in the same boat.
I bought some S/B and F/B today as well. I used my 10% off from book as well.
Today's my b-day and I'm back to weighing 35 down. Now to keep up the losses without any gains.
Got a call today to work next week at the cadet Summer Training Centre in Ottawa. (Connaught Ranges)
Gonna be an RSO. Range Safety Officer. Basically I run the range for Air Rifle shooting. Not very active, but keeps me from cruising the kitchen and fridge. I guess you could say that's my biggest downfall.
The only big issue with going away, is the messhall (food service) is geared to 12-18 years olds. Yep, you guessed it, lots of all the stuff I'm not supposed to eat.
Hopefully I can manage each meal the best of the selections for our plan.

Sorry, forgot to say, Good Job everybody. Enjoy the wedding Christina.
Headgirl, keep it up loser. Always nice to see a good weight on the scale.
Isabel, isn't it always the way. You finally decide to make your life better and then more happens.
Enough from me for now.

What exactly do the S/B and F/B do? I asked at my center but they told me I didn't need them yet but I do know they are of benefit, just not too sure what...lol

HAPPY BIRTHDAY Meekster!!!!!!!!!!!!!!!

Have fun at the wedding Christina. Hope everyone has a great weekend. I am doing nothing, I have to work tomorrow and hubby is out of town but that may not be a bad thing, I might be able to stay on track this weekend with no plans

F/B = Fat Blocker
S/B = Starch Blocker
My girls said there are different ways to take them. One being take one of each with the Chrom&2000 then take one of each after the meal. This is when you know you are unable to stay on plan. ie weddings, travelling, anniveraries.

Not really sure if they will work for me as I'm not taking them yet, but I'm going to next week.

Thankyou for the Birthday wishes.
Yeah, sometimes staying on plan is harder with others around.

I was wondering which of the S/B or F/B are better for drinking alcohol??

Not sure which you would use. I don't drink, so I've not thought about it.

I think I've pretty much fill this entire page. At least it gets my post count up. I'm now at 19. Only a few more to go before you can see my ticker.
It's 25 posts, right?

Hey girls

Had a rotten week. Did not even go in to the centre since Tuesday. Completly messed up my foood. Did not plan for the week and learned I cant do that. Today has been some what better. I must flush out as much as I can this weekend before I WI on Monday. Just gotta get back on the right track. It is way to easy fall into old habits.

Wishing you all the best this weekend!

Just wanted to say hello and introduce myself
Anjii
34 yrs old
Petawawa, ON Canada

I joined herbal magic on Thursday so July 10 weighing in at 196.2 as if thats even possible eep. As of this am I am 191 ...naked ofcourse lol and now missing 5.2 lbs of water...love that boost at the start even though I do know its water.

I love reading through your posts and am happy to be joining you

Anjii

Well happy Sunday morning. Today I weigh in at 191.6. Im actually surprised thats all as yesterday was baaaadd. I missed lunch and one of my servings of pills and ate chocolate, corn chips and a huge hamburger. Im not mad at myself tho as I know that I will have days like that. Just need to get back on track today and off I go

Ok my Girl told me to take the S/B that I bought two after each Meal. I didnt bought the other didnt have the $$.
So I will see how I do Mon..hehe




Your too Gunny, Get posting ......


BIG HUGS Julie, It;s ok to be human and fall off as long as you kick you self in the butt and start over. HUGS

Congrat's and Welcome to the Little 33page thread I started and We are Happy to Have a New friend on Board !


Happy Sunday all ..Hehe. My Head is Hurting.
Now I Never Drunk but it was a Wedding and it was My Baby (Only) Sister
to Boot SO Yes I enjoyed myself. I took my Pills and wayched what I ate and Had Yummie Desserts too. & & & DANCED the WHOLE Night toll 2am and Loved every minute ! SO I really hope I still do good on Mon !

OK Ending weight in was 152.6lbs for my Mini Gaol for Sat 07/12/08
I Lost a total of 39.4lbs for Me & My Kids and my Sister Wedding !
SO I feel Great that I did get Very Close 152.6lbs / 150lbs
I Can I believe I did this GREAT !

PIC 1&2 ME
pic 3 Our Dad & Barb(sis)
pic 4 Wedding Party With my Kids Brodie(RB) Emily(FG) & Me
pic 5 Mr & Mrs Kevin Liles With Our Dads 1936 airstream chyrster

Beautiful pics Christina!!!

I have a quick question...the lemon and hot water...is it ok to use the lemon juice out of the little plastic lemon? I dont have any lemons in the house so thats what Im using tonight

Hi everyone!!

Christina you are absolutely beautiful in your dress!

I wanted to let headgirl know that F/B is for fat and restaurant food and S/B is for sugar, carbs and alcohol. My ladies write everything on the bottles.

The told me that the F/B's are taken with the meal and the S/B's taken after about 1 hr. They have really saved me from a few bad choices.

I was in Calgary for a week visiting my sister and family and my wi was up 2 but for vacation I can take that. Mostly water I think...ate alot of hotdogs... something about food cooked out doors on an open fire....i have no self control these days....

also for the lemon... I bought a product called true lemon & true lime...it is a crystalized lemon packet and has no calories ,fat, carb or anything...nice to carry around in your purse as it looks like a sugar packet...nice change from just regular water too....I have only found it at safeway in the koolaide isle...I totally love it...add it to hot water or sometimes tea.....

I am still on vacation 1 more week and I think I will try planning my weeks meals as well cuz then I am also more likely to stick to a plan then just winging it.....

I had some bad news on Friday before I left for Calgary...Found out a very good friend of mine from high school (she married my cousin too) committed suicide the day before. She was very sad over the death of her son (suicide as well) and just could not get past it. She had everything all planned out...apt packed up and cat taken care of...kind of blew me away and I said "screw it I am going to enjoy myself...but even though I am angry at her I can totally understand....I could not imagine losing one of my kids....and speaking that I have to go pick up my son from work now...take care ladies have a great week and will let you know about tomorrow wi...started cla for 1 week so they are going to measure me...my consultant said she took cla 2 weeks before her wedding and dropped 2 sizes from 12 to 8!!! I am up for that...so I will let you know in the morning how it all went....