You will/should get an expanded food selection & flavour guide, a guide to pre packaged and frozen entrees, restaurant guide and a water bottle. LOTS of details and lots of new options. Overloaded! Some of the options are to scary as I would not be able to stop like Pizza you will be able to have 1 of 10 slices from Pizza Pizza, Boston Pizza etc. Low fat/sodium peanut butter is a 1/2 tbsp serving = 1 fat.
OK, I was down 1.6 on Wed WI. Hoping for more, but that's good enough. Still have 1 pound to get back to my lowest so far.
To get on track for Monday, have to be down around 4 pounds for my goal.
It's really nice to see others progress as I read these posts. Congrats.
Not a peep about the NEW stuff at my centre. Is it true for all stores that the water bottle will be given again. I already had to buy a second green one(yeah the bad one) because I broke the first. Don't want to fork out the money yet again.
Gotta go take the kids to the bus. TTYL
You will/should get an expanded food selection & flavour guide, a guide to pre packaged and frozen entrees, restaurant guide and a water bottle. LOTS of details and lots of new options. Overloaded! Some of the options are to scary as I would not be able to stop like Pizza you will be able to have 1 of 10 slices from Pizza Pizza, Boston Pizza etc. Low fat/sodium peanut butter is a 1/2 tbsp serving = 1 fat.
Wow, I cant wait to get updated. and it sound like a new program..to be able to order frozen foods... humm !
You gals are all doing great... Well still holding at 167.5 as of yesterday... Hopefully will lose a bit more by monday...fingers crossed. I did get a stainless steel water bottle about a week ago... the only prob. I see with it is that you can't put ice cubes into it cuz the opening is way tooo small.. So I don't use it. I went to walmart and got a 1L bottle, from the sports section cost about $2.oo, and I love that. I tend to fill it up (water and ice cubes) whenever it gets empty so I'm finding that I drink 3-5L of those (1L= 4cups) and it's helping...ok so not so good so far this week, kidlets have been sick and I tend to fall of track when I'm tired. Do any of you find that you tend to eat more when you're tired? Anyhow keep up the good job...Jen
Well, down another .2 today at WI. Not quite what I was hoping, but still a loss. I did however, get the new stuff. Yes, it is quite a lot to digest. LOL
Good afternoon all!!! 3.2 loss for me this week yaye!!!!! I've been so good, eating right and exercising, saved all my starches and tonight I am having veggie pizza :-))))))))))))))
Packing up for my first week-end at the cottage. Any sugarless marshmallow(?) for the fire tonight !?!?!?! LOL
Hello all. I am totally new. I joined HB in Regina on May 29/08. So far I have lost 16 pounds in 2 weeks and 13 inches. I know this will slow down and I am not looking forward to that feeling and dealing with it alone. My goal is to lose 57 pounds in total, so only 41 more to go!! I am excited to hear more about the new stuff as I haven't received mine yet. My last weigh in was Wednesday and I will be not going in again until Monday so I will keep everyone posted. I am so happy to have found a support group. I am going out of town to my inlaws this weekend and I am worried. Any ideas?? I do not want to tell them what I am doing as they are far from supportive....
Yes inlaws can be that way...I have some myself. Just stick to your veggies and smaller meat portions. Often you can get a way with the just eating healthier line.
Going for WI this am. excited...think I have that nasty TOM bloating gone!
Hi All...
Welcome Headgirl. This is a great group of girls and very supportive.
Yay Christina you are doing sooo good.
I am having kind of a tough time this week for some reason. I am sticking with the right foods but can't seem to get down much. I feel like I am stuck. Maybe I should really measure and stick with the program cause I feel like I have been slacking.
Tammy you did great this week too.. That is a really good loss.
I didn't get any new stuff yet either but the girls have been talking about it forever. I did however got my new water bottle and I don't like it either. Its too small and hard to drink out of. I am still using my green one. I like it (even though its bad Hehe)
Julia.... Good luck on your weigh-in today.. I want to go too but I feel fat.. I hate it when the scale says I am up so I just don't go.. Bad eh?
I am also using my big greeen water bottle. It is easier to keep track off my H20 servings. But I have the new blue one clipped to my purse to carry around the town. It works well.
Hey Trudy...you know I have seen a pattern with me. The more I dread going in the more pleasently surprised I am when I leave. Overall it is my mental insecurities that make me feel fat and not want to go. Not a reality or an actual result of following plan. Don't get in your own way to more success. Go in! I actually am going in every day again for the next few weeks as I have seen my progress slip and getting distracted. The honeymoon of the plan is over! Now gotta keep working! YOU can DO IT!
