Hello everyone.
Well I'm back. Got the espresso machine out for hubby. Just isn't the same as Starbucks.
Been doing ok eating the last week even though I was sick, but exercise as I have mentioned wasn't done at all until Thursday. But I'm back on track and feeling better. Throat still scratchy but better. Thank you all for the congrats on the weight loss. Sure keeps me motivated to have your support!!
Ok, lets see if I can catch up on individuals!
Jane--I'm so happy to hear that your blood work came back normal!

I know how scared you must have felt and are still feeling towards the ultrasound and biopsy. Will say a prayer that they both come back normal/negative also. Great job on the 1.5lbs down. You're doing fabulous on WW like I knew you would. Very proud of you.
Sassy--I'm sorry to hear about your grandpa passing. It's so hard to lose someone. Many hugs to you. I hope that you were able to catch up on some much needed sleep. As for photos....I don't have any halloween photos of myself. And the ones I do have are of Jhanai when she was little and they're still packed in boxes in my closet (I know....who doesn't unpack their photo albums??) I would like to see what you're up to though...is it possible to see what you do anyway once you get them done?
Cristina--Hurray for the 1.5lbs down! I think it's the week for 1.5 lbs losses! You'll hit the 180's in no time. You've got yourself a good collection of DVD's. Have you figured out which ones you enjoy most? I've tried some dancing exercises on the "On Demand TV" and let me tell ya....I have no rhythm!

I look absolutely ridiculous trying to do belly dancing. So much so that I crack myself up trying!
Tammy--I hope you're feeling better. Steroid shots? Do you have asthma? Hope you had a blast dancing, just be careful you don't over do it.
Jules--Baby showers are so fun! We have a lot of gals at work who are expecting. In fact, one just had her son. He was born 11mos after her daughter!! I can't imagine two babies in diapers! I'm looking forward to seeing some photos when your grand baby arrives. When is her due date again??
Sue--I hope you're starting to feel better. How is your mom? Is she doing better at all? Poor thing. A gal at work, her mother is going through some kind of medical mystery illness. They honestly don't know what is wrong w/her and she's so tired of being sick. It's been a year and they still don't know what's wrong. She has this really hard mass in her stomach......I would think that they'd do some kind of ultrasound or biopsy on that to see what they can find. Anyway, I hope your mom gets some relief soon. She's in my thought and prayers.
Trish--When I was in San Fran last year, my hubby and I walked around the city and there were many groups of people doing Tai Chi! It looked amazing just sitting there watching. And the majority of the groups were elderly. So it must help. Let us know what you think of the DVD when you start using it.
Kelton--Once again, welcome. Looking forward to getting to know you. You'll love this group. The gals are just wonderful and so supportive.
Hello to everyone else. Mindee....PJ.....Marykate... and anyone else I have missed.....hope all is well and that we hear from you soon. Miss ya!
I think I'm going to go find me some dinner. You all have a wonderful evening and I'll chat w/you soon.
Hugs to you all!