June Loozing Floozie Workouts

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  • Really crammed schedule Wed and Thurs with no exercise
    but today (Friday) I've got a slot of time planned to make
    up for it....If I don't waste the time being lazy.

    Lisa
  • 6/15/07
    bike 12/136/200
  • Didn't exercise Fri after all that.
    Full cardio on Sar
    Lisa
  • 6/16/07
    bike 19/155/200
  • sunday - a bit of cardio and some weight lifting. neglected abs and
    bench press.
  • 6/17/07
    bike 25/180
  • 6/18/07
    bike 20/190 (I added wrong somewhere-total was off.)
  • 6/19/07
    bike 20/210
  • 6/20/07
    bike 21/231

    6/21/07
    bike 18/249
  • 6/22/07
    bike 17/266
  • Finally this week I was able to get to belly dance class! I had really missed it, dealing with Rob's Mom. I had a two hour class Wed. and I am getting ready to go to a one hour class today!
  • Yay, Debbi! I was getting lonely over here.

    6/23/07
    bike 15/276 (adjusted total-had it wrong.)
  • 6/24/07
    bike 30/306
  • Nothing Tues, Wed, Thurs, Fri, and nothing Saturday!! Wow, so bad!
    Sunday I did crunches, weight lifting for upper body, and some cardio
    on the exercise bike.
    Lisa
  • Took a walk yesterday and ended up walking much longer than expected. Walked for over an hour.