
: this morning! I had already adjusted my ticker yesterday, and this morn was down another .1 lb which bumped me down to a lower decade. Very encouraging! Still lots to lose, but at least I'm back... exactly where I was last summer.
Madcat, I have no idea what BHA is, or that I have it in my system. Am a little worried that if it leaves there'll be nothing left to keep me upright.

But I do love being seen as a stoic!

Especially since I'm more often seen as a whiny control freak...

Actually, I'm finding this new system of 2 weeks strict diet followed by a few weeks of gradual return to bad habits then another 2 weeks strict diet seems to be working for now. It gives my body a chance to consolidate the weight loss or something. And, sad to say, the most important part of the equation for me is banning wine.
Ruth, so sorry that Hershey is sick. I've got my fingers crossed that she'll be okay.

Now don't get Shad too tuckered out with Delta's social whirl - I have about 3 days worth of activities planned for her, and only one short day to cram them all in. Hiking and a swim in the Gatineau, poutine, Parc Oméga, Montebello, chitchat and vino - and then an early enough night to get us up and to the airport for Shad's 7 am flight.
Shad and Happy are off spelunking today, probably wearing their Elvis wigs and bejeweled jumpsuits. Now
that's a picture I'd like to see!!! Last night I watched an episode of an old adventure race set in New Zealand, and now have (I think) a better take on what accent to expect.

Happy's friends (and DH) probably wonder why Shad keeps calling her "hippy" or even "heppy"... I'll have to use all my interpreter's instincts to smooth communication.
Seriously, though, if you get a chance, Shad, do have a look at
Parc Oméga on the net to see if you might be interested. Lots of indigenous animals, although you may well see them in the wild from the train out west.
Holly, what a lovely Toronto day you have planned for yourself! We all need a little holiday from the family (the cats and neighbours in my case) now and again. I hope the weather will cooperate! And that Shad will remember to tell those of us wanting to call her in TO what her last name is... Of course, they'd probably have no trouble at the front desk if we just ask for the incomprehensible, travel-weary Kiwi with two first names...
Mel, you're in election mode right now, using every spare second to blow up the inflatable and clean behind the *%$?&(? toilet... Once you've recovered from the election excitement, do let us know how things turned out. And get those mitts off the frappucinos!!!

Don't forget that starting early July (maybe July 5?) I'll be expecting you to join me in a 21-day challenge - me no wine or sweets, you no frapps or other disaster-inducing foods.
Ceejay, what a shame you missed your chance to visit with Shad and Happy. I think you'll just have to hop a flight to Toronto to join the gathering there! I do know that this seems to be a bad year for allergies and sinuses just about everywhere. It's raining here today, which seems to have cooled things off and cleared the air. Makes it a lot easier to get a little cleaning done!
Later gaters!