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Sugar Shakers for followers of Sugar Busters and other GI based diets

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Old 12-11-2006, 06:55 AM   #1  
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Default Sugarbusters Exercise Board 12/11 to 12/31
This is the Sugarbusters Weekly Exercise board.

Exercise Every Day and See Yourself Melt Away!

Come on! DO it!


Post your exercise here!
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Old 12-11-2006, 12:39 PM   #2  
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Saturday- 30 min aerobics


Monday- 4 mile WATP
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Old 12-11-2006, 03:35 PM   #3  
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Monday: walk - short and sweet (with Kaeleb!) but at least I got out there!
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Old 12-13-2006, 12:03 PM   #4  
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Tuesday- 3 mile WATP
Wednesday- Walk Strong(strength/cardio intervals)
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Old 12-17-2006, 09:46 PM   #5  
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Sunday: 30 minute walk Gosh, the weather is GORGEOUS...like spring instead of the week before Christmas!
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Old 12-21-2006, 05:50 PM   #6  
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I've lost track of dates:

Monday- did 4 mile express
Tuesday- did 3 mile WATP
Wednesday-0
Thursday- did 4 mile express
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Old 12-21-2006, 08:21 PM   #7  
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Can I count bowling? I was moving constantly, as I was bowling alone...on the Wii...and you HAVE to move like you are really bowling so I was using muscles I had forgotten I had....
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Old 12-28-2006, 10:08 PM   #8  
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Sunday 12/24- 30 minute walk

Tuesday 12/26- 30 minute walk

Thursday 12/28- three games of 'bowling' plus a session of 'power throws' (must be good exercise...it brought my bg down over 40 points!)
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Old 01-01-2007, 12:51 AM   #9  
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Saturday: 30 minute walk

Sunday 12/31 three games of bowling
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