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Sugar Shakers for followers of Sugar Busters and other GI based diets

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Old 10-30-2006, 07:41 AM   #1  
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Thumbs up Sugarbusters Weekly Exercise Board 10-30 to 11-5
This is the Sugarbusters Weekly Exercise board.

Exercise Every Day and See Yourself Melt Away!

Come on! DO it!


Post your exercise here!
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Old 10-30-2006, 12:51 PM   #2  
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Monday- 3 mile WATP
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Old 10-30-2006, 02:43 PM   #3  
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Monday: 30 min. 1.75 miles
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Old 11-01-2006, 06:22 PM   #4  
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Tuesday- Walk Strong(strength and cardio intervals)
Wednesday- Walk n Kick
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Old 11-02-2006, 11:25 AM   #5  
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Thursday- Ramp it up(cardio/strength/toning)
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Old 11-04-2006, 10:30 AM   #6  
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Saturday- Walk Strong
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Old 11-04-2006, 06:03 PM   #7  
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Saturday: 20 minutes walk
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