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-   -   Sugarbusters Weekly Exercise Board 10-30 to 11-5 (https://www.3fatchicks.com/forum/sugar-shakers/97022-sugarbusters-weekly-exercise-board-10-30-11-5-a.html)

Ellen 10-30-2006 07:41 AM

Sugarbusters Weekly Exercise Board 10-30 to 11-5
 
This is the Sugarbusters Weekly Exercise board.

Exercise Every Day and See Yourself Melt Away!

:carrot:Come on! DO it! :carrot:


:strong: Post your exercise here!:strong:
:ebike: :wl: :tread:

heartmom 10-30-2006 12:51 PM

Monday- 3 mile WATP

Ellen 10-30-2006 02:43 PM

Monday: 30 min. 1.75 miles

heartmom 11-01-2006 06:22 PM

Tuesday- Walk Strong(strength and cardio intervals)
Wednesday- Walk n Kick

heartmom 11-02-2006 11:25 AM

Thursday- Ramp it up(cardio/strength/toning)

heartmom 11-04-2006 10:30 AM

Saturday- Walk Strong

Ellen 11-04-2006 06:03 PM

Saturday: 20 minutes walk


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