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10-16-2006, 08:00 AM
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#1
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Senior Member
Thread Starter
Join Date: Feb 2002
Location: outside Atlanta, Ga
Posts: 7,236
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Sugarbusters Weekly Exercise 10/16 to 10/22
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10-16-2006, 11:51 AM
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#2
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Senior Member
Join Date: May 2000
Location: Eminence,Mo. USA
Posts: 2,939
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10-16-2006, 07:11 PM
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#3
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Senior Member
Thread Starter
Join Date: Feb 2002
Location: outside Atlanta, Ga
Posts: 7,236
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Monday: Upper body workout. 
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10-17-2006, 11:19 AM
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#4
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Senior Member
Join Date: May 2000
Location: Eminence,Mo. USA
Posts: 2,939
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Tuesday- Walked on treadmill.
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10-18-2006, 06:58 AM
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#5
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Senior Member
Thread Starter
Join Date: Feb 2002
Location: outside Atlanta, Ga
Posts: 7,236
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Tuesday: about 15 minutes of walking in the store (seriously, I walked every aisle without stopping)
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10-18-2006, 12:01 PM
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#6
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Senior Member
Thread Starter
Join Date: Feb 2002
Location: outside Atlanta, Ga
Posts: 7,236
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Wednesday: 45 minute walk - it is gorgeous out there today!
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10-18-2006, 12:02 PM
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#7
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Senior Member
Join Date: May 2000
Location: Eminence,Mo. USA
Posts: 2,939
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Wednesday- Walked on treadmill 
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10-19-2006, 12:00 PM
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#8
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Senior Member
Join Date: May 2000
Location: Eminence,Mo. USA
Posts: 2,939
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Thursday- Walked on treadmill.
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10-19-2006, 09:04 PM
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#9
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Senior Member
Thread Starter
Join Date: Feb 2002
Location: outside Atlanta, Ga
Posts: 7,236
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Thursday: 20 minute walk
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10-19-2006, 10:14 PM
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#10
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Senior Member
Join Date: May 2003
Location: Atlanta, GA
Posts: 484
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Monday- 60 minutes on the eliptical
Tuesday- 20 minutes on eliptica and 1 hour water aerobics
Wednesday- 45 minutes walking outdoors
Thursday- 1 1/2 hour water challenge class
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10-20-2006, 10:21 AM
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#11
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Senior Member
Thread Starter
Join Date: Feb 2002
Location: outside Atlanta, Ga
Posts: 7,236
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Friday: Upper body workout
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10-22-2006, 10:14 PM
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#12
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Senior Member
Thread Starter
Join Date: Feb 2002
Location: outside Atlanta, Ga
Posts: 7,236
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Saturday: 50 minute walk
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Come on! DO it! 
Post your exercise here!
