Sugarbusters Weekly Exercise Board 7/31 to 8/6

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  •   #1  
    Ellen's AvatarEllen , 07-31-2006 06:24 AM
    This is the Sugarbusters Weekly Exercise board.

    Exercise Every Day and See Yourself Melt Away!

    Come on! DO it!


    Post your exercise here!
  •   #2  
    heartmom's Avatarheartmom , 07-31-2006 11:31 AM
    Monday- 4 mile WATP
  •   #3  
    Ellen's AvatarEllen , 08-01-2006 11:21 AM
    Tuesday: 45 minutes of water aerobics
  •   #4  
    heartmom's Avatarheartmom , 08-01-2006 04:41 PM
    Tuesday- 3 mile WATP
  •   #5  
    Beth2374's AvatarBeth2374 , 08-01-2006 11:27 PM
    Monday - Curves and Shopping and Housework!!
    Tuesday - Curves
  •   #6  
    Ellen's AvatarEllen , 08-02-2006 10:38 AM
    Wednesday: Upper body weight lifting workout
  •   #7  
    Beth2374's AvatarBeth2374 , 08-02-2006 09:17 PM
    Wednesday: Curves and a stretching video... feeling a little stiff
  •   #8  
    Ellen's AvatarEllen , 08-02-2006 10:08 PM
    Wednesday: 40 minutes of water aerobics
  •   #9  
    Ellen's AvatarEllen , 08-03-2006 06:46 PM
    Thursday: 30 minutes of water aerobics
  •   #10  
    Ellen's AvatarEllen , 08-04-2006 06:40 AM
    Friday: Lower body workout
  •   #11  
    Beth2374's AvatarBeth2374 , 08-04-2006 08:23 AM
    Thursday and Friday - CURVES
  •   #12  
    Ellen's AvatarEllen , 08-04-2006 12:46 PM
    Friday: 15 minutes of water aerobics. (I bet I am sunburned! Went out at 12 noon like an idiot! Otherwise I would have stayed out there for 30.)
  •   #13  
    heartmom's Avatarheartmom , 08-04-2006 03:01 PM
    Friday- Walk N' Kick video
    Saturday- will be 3 mile WATP
    Sunday- Either Ramp it Up(strength training) or 4 Mile WATP
  •   #14  
    Ellen's AvatarEllen , 08-04-2006 09:13 PM
    Friday: Another 30 minutes of water aerobics
  •   #15  
    Ellen's AvatarEllen , 08-05-2006 11:44 AM
    Saturday: 45 minutes of water aerobics
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