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Sugar Shakers for followers of Sugar Busters and other GI based diets

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Old 07-03-2006, 09:30 AM   #1  
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Thumbs up Sugarbusters Weekly Exercise Board 7-3 to 7-9
This is the Sugarbusters Weekly Exercise board.

Exercise Every Day and See Yourself Melt Away!

Come on! DO it!


Post your exercise here!
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Old 07-03-2006, 09:30 AM   #2  
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Monday: 30 minute walk
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Old 07-03-2006, 05:56 PM   #3  
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Monday-- Walked 4 miles with my Buddy, and 2 gals from Curves.
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Old 07-05-2006, 02:13 PM   #4  
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Monday- 3 mile WATP video
Wednesday- 2 mile WATP video
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Old 07-05-2006, 03:34 PM   #5  
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Wednesday: 35 minute walk
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Old 07-07-2006, 09:07 AM   #6  
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Friday: 45 minute walk/jog
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Old 07-07-2006, 10:25 AM   #7  
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Thursday- 2 mile deluxe(aerobics)
Friday- 2 mile WATP video

Going ahead and posting tomorrows..
Saturday- Walk and Kick video
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Old 07-07-2006, 12:01 PM   #8  
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Monday-- PM--20 minutes Winsor Pilates

Tuesday-- Walked for 1 hour around Bear Lake with my Buddy and Colleen.

Wednesday-- 1 hour Curves, 20 minutes Winsor Pilates.

Thursday-- 1 hour Curves.

Friday-- 1 hour Curves, 20 minutes Winsor Pilates.
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Old 07-08-2006, 09:14 PM   #9  
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Saturday: 35 minutes of water aerobics!
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Old 07-09-2006, 11:18 AM   #10  
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Sunday: 3 mile walk in 65 minutes
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