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Sugarbusters Weekly Exercise Board 7-3 to 7-9
This is the Sugarbusters Weekly Exercise board. Exercise Every Day and See Yourself Melt Away! :ebike: :wl: :tread::carrot:Come on! DO it! :carrot: :strong: Post your exercise here!:strong: |
Monday: 30 minute walk
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Monday-- Walked 4 miles with my Buddy, and 2 gals from Curves.
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Monday- 3 mile WATP video
Wednesday- 2 mile WATP video |
Wednesday: 35 minute walk
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Friday: 45 minute walk/jog
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Thursday- 2 mile deluxe(aerobics)
Friday- 2 mile WATP video Going ahead and posting tomorrows.. Saturday- Walk and Kick video |
Monday-- PM--20 minutes Winsor Pilates
Tuesday-- Walked for 1 hour around Bear Lake with my Buddy and Colleen. Wednesday-- 1 hour Curves, 20 minutes Winsor Pilates. Thursday-- 1 hour Curves. Friday-- 1 hour Curves, 20 minutes Winsor Pilates. |
Saturday: 35 minutes of water aerobics!
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Sunday: 3 mile walk in 65 minutes
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