Welcome to Sugarbusters! 
This is the Sugarbusters support board, where anyone following, or interested in following, Sugarbusters is welcome to come for discussion, and support. We hope you will become a part of our great group!
We try to have different themes for different days of the week.
MONDAY: MMM, or Metal Monster Monday, is when we weigh in, and post our progress. This is voluntary.
TUESDAY: Is tip day- we try to share a tip, or two to help each other.
WEDNESDAY: Is Wonderful Wednesday. On Wednesdays, we share something wonderful about our selves, or our lives.
THURSDAY: Is Thirst Day! A reminder to drink your water! Its a good day to share a recipe too!
FRIDAY: Is FF, for Friday funnies. Everyone needs a laugh on Friday!
You are welcome to post questions, vent frustrations, whatever, but please be respectful of others and their beliefs.
Please take some time to check out our extensive recipe boards. Our RECIPE BOARDS can be located at the link below:
http://www.3fatchicks.com/forum/forumdisplay.php?f=89
Look for our QUARTERLY RECIPE BOARDS to post your favorite recipes and to see the most recently posted recipes. Recipes from the quarterly boards will be archived in proper categories at some point.
We have FIVE INFORMATIVE BOARDS!!!! Please take a few minutes to visit them! The boards are listed below as well as the link that will take you to the boards:
THE RECOMMENDED READING BOARD
THE TOOLS & TIPS BOARD
THE FOOD INFORMATION BOARD
MOTIVATIONAL & INSPIRING THOUGHTS BOARD
MY FAVORITE SB LEGAL FOODS
http://www.3fatchicks.com/forum/forumdisplay.php?f=89
We also have a SB WEEKLY EXERCISE BOARD that you can log your daily/weekly exercises on which is located on our weekly support board:
http://www.3fatchicks.com/forum/show...14#post1312114
NEWBIES: To post a reply, please hit reply and NOT new thread

Move it and lose it! You can eat right and lose, but exercise will tone you, condition your heart, and make you feel awesome! I am aiming for 

MIL had stew meat without the veggies and brown rice with greenbeans etc. It was really good! BUT it was also BIL birthday and she had made a homemade chocolate poundcake with the old fashioned cooked fudge icing with nuts in it! Of course, yours truly had a piece and it was so good! but so not worth it! when will I get this stuff through my thick skull!
I have to clean house today. Then Rachel and I were already planning to get a "vacation" pedicure tomorrow, so not sure if that counts or not! Wednesday is their checkup with the cardiologist, Thursday is Buddy's yearly checkup at the vet, and Friday we will get our shots on the way out of town. I figure if we get them on Friday and then again on the Monday we get back, its not too much longer than a week!

I haven't sat out in the sun unbothered by kids since about 1991 when I went to Charlotte Beach in Rochester with a magazine and my old walkman cassette player. In my bikini. So, I bought a lime green top at WAlmart to wear with my shorts or jeans so it'll show off my tan I plan on getting. My luck...it'll be cloudy...so that means I'll probably sit by the pool anyhow and jsut not need as much sunscreen.