#1
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Join Date: Feb 2002
Location: outside Atlanta, Ga
Posts: 7,236
Sugarbusters Weekly Exercise Board 6-26 to 7-2
#2
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Join Date: Feb 2002
Location: outside Atlanta, Ga
Posts: 7,236
Monday: 30 minutes of water aerobics- that is 245 calories burned so far.
#3
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Join Date: Feb 2002
Location: outside Atlanta, Ga
Posts: 7,236
Tuesday: 60 minutes of water aerobics-
#4
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Join Date: Feb 2002
Location: outside Atlanta, Ga
Posts: 7,236
Wednesday: 20 minutes of walk/running
#5
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Join Date: Mar 2003
Location: Eastern Washington State
Posts: 1,027
Monday-- Walked 4 miles with my Buddy and a girlfriend.
#6
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Join Date: Mar 2003
Location: Eastern Washington State
Posts: 1,027
Thursday-- 1 hour at Curves.
#7
Senior Member
Thread Starter
Join Date: Feb 2002
Location: outside Atlanta, Ga
Posts: 7,236
Thursday: 30 minutes of water aerobics
#8
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Join Date: Feb 2002
Location: outside Atlanta, Ga
Posts: 7,236
Thursday: 30 minutes of water aerobics a second time!
Total calories burned: 1470
#9
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Join Date: Feb 2002
Location: outside Atlanta, Ga
Posts: 7,236
Friday: 3 mile walk
#10
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Join Date: Mar 2003
Location: Eastern Washington State
Posts: 1,027
Friday-- 1 hour at Curves.
#11
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Thread Starter
Join Date: Feb 2002
Location: outside Atlanta, Ga
Posts: 7,236
Friday evening: 45 minutes water aerobics
#12
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Join Date: Feb 2002
Location: outside Atlanta, Ga
Posts: 7,236
Saturday: 45 minutes water aerobics
#13
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Join Date: Feb 2002
Location: outside Atlanta, Ga
Posts: 7,236
Saturday: 30 minute walk
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Sugarbusters Weekly Exercise Board 6-26 to 7-2
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