Sugarbusters Weekly Exercise Board 6/19 - 6/25 - 3 Fat Chicks on a Diet Weight Loss Community

#1

Ellen , 06-18-2006 11:08 PM

This is the Sugarbusters Weekly Exercise board.

Exercise Every Day and See Yourself Melt Away!

Come on! DO it!

Post your exercise here!

#2

heartmom , 06-19-2006 12:55 PM

Monday- 2 mile WATP(30 min)

#3

Ellen , 06-19-2006 10:52 PM

Monday: 30 minutes water aerobics 25 minute walk

#4

kewe92103 , 06-20-2006 10:47 AM

Tuesday - Walk with my friend 4 miles

#5

Teensybean , 06-20-2006 12:41 PM

Monday-- 1 hour Curves.

Tuesday-- Walked 4 miles with Buddy and friends.

#6

heartmom , 06-20-2006 04:29 PM

Tuesday- Walk n' Kick video

#7

Teensybean , 06-21-2006 12:22 PM

Wednesday-- 1 hour at Curves.

#8

Teensybean , 06-22-2006 11:15 AM

Thursday-- Walked 4 miles with my Buddy.

#9

Ellen , 06-22-2006 05:07 PM

Wednesday: 40 minutes of water aerobics

#10

Ellen , 06-22-2006 05:08 PM

Thursday: 35 minutes of water aerobics

#11

Ellen , 06-23-2006 07:48 AM

Friday: 1.5 mile walk & jog

#12

heartmom , 06-23-2006 10:32 AM

Wednesday- 2 mile deluxe walk(aerobics, 30 min)..this is by Leslie Sansone, but not like her WATP. It's really aerobics, and the intensity is higher because you reach 2 miles by 25 minutes.

Thursday- 3 mile WATP

Friday- 3 mile WATP

Going ahead and listing tomorrow's AND Sunday...

Saturday- Walk n' Kick video
Sunday- 4 mile WATP

#13

Teensybean , 06-23-2006 12:04 PM

Friday-- 1 hour at Curves.

#14

Ellen , 06-24-2006 11:15 PM

Saturday: 55 minutes of water aerobics and 20 minutes walking

#15

Ellen , 06-25-2006 12:48 PM

Sunday: 30 minutes of walking/jogging, and 30 minutes of water aerobics