3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Sugar Shakers (https://www.3fatchicks.com/forum/sugar-shakers-62/)
-   -   Sugarbusters Weekly Exercise Board 6/5 - 6/11 (https://www.3fatchicks.com/forum/sugar-shakers/86096-sugarbusters-weekly-exercise-board-6-5-6-11-a.html)

Ellen 06-08-2006 10:07 PM

Thursday: 30 minutes of water aerobics in the morning, after breakfast.

30 minutes of water aerobics in the evening after dinner

Ann1231 06-09-2006 09:17 AM

Tuesday, 2.5 hours bike ride

Wednesday, 30-40 minutes walking

Ellen 06-09-2006 12:18 PM

Friday: 30 minute walk, then 45 minutes water aerobics

Teensybean 06-09-2006 12:59 PM

Friday-- 1 hour Curves.

Ellen 06-10-2006 04:43 PM

Saturday: 45 minutes of water aerobics

Ellen 06-10-2006 10:12 PM

Saturday: Another 45 minute session of water aerobics, PLUS a 30 minute walk with about 5 minutes of jogging! :woo:


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