Sugarbusters Weekly Exercise Board 6/5 - 6/11

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  •   #1  
    Ellen's AvatarEllen , 06-04-2006 11:13 PM
    This is the Sugarbusters Weekly Exercise board.

    Exercise Every Day and See Yourself Melt Away!

    Come on! DO it!


    Post your exercise here!
  •   #2  
    Ellen's AvatarEllen , 06-05-2006 09:43 AM
    Monday: three mile walk, 70 minutes worth!
  •   #3  
    heartmom's Avatarheartmom , 06-05-2006 12:51 PM
    Monday- Ramp it up(strength training video)-40 minutes. It's actually 47, but the last 7 are yoga stretches. I'm just not a yoga-type person so I always skip this part.
  •   #4  
    Ellen's AvatarEllen , 06-06-2006 08:06 AM
    Monday evening: 20 minute walk to lower the bg levels.
  •   #5  
    Talitha's AvatarTalitha , 06-06-2006 08:23 AM
    Mon: 1 hour water aerobics
  •   #6  
    Ellen's AvatarEllen , 06-06-2006 08:53 AM
    Tuesday: Light upper body workout (I really need to get regular with weight lifting...so someone kick me now and then on this!)
  •   #7  
    Ellen's AvatarEllen , 06-06-2006 10:45 AM
    TUESDAY: 40 minute walk (two miles)
  •   #8  
    heartmom's Avatarheartmom , 06-06-2006 11:11 AM
    Tuesday- 3 mile WATP(45 min video)
  •   #9  
    techwife's Avatartechwife , 06-06-2006 09:19 PM
    Tuesday: Mowed the lawn with the push mower
  •   #10  
    Ellen's AvatarEllen , 06-06-2006 10:30 PM
    TUESDAY: 25 minutes of water jogging after dinner
  •   #11  
    heartmom's Avatarheartmom , 06-07-2006 11:14 AM
    Wednesday- 20 min light body sculpting and 2 mile WATP video(50 min total)
  •   #12  
    Ellen's AvatarEllen , 06-07-2006 11:08 PM
    Wednesday: 45 minutes of water aerobics
  •   #13  
    Ellen's AvatarEllen , 06-08-2006 09:50 AM
    Thursday: 45 minutes walking...to breakfast and back. With my favorite neighbor even!
  •   #14  
    heartmom's Avatarheartmom , 06-08-2006 11:46 AM
    Thursday- Walk n' Kick video(30 minutes)
  •   #15  
    Teensybean's AvatarTeensybean , 06-08-2006 11:54 AM
    Monday-- 1 hour Curves
    Tuesday-- Walked 4 miles with my Buddy
    Wednesday-- 1 hour Curves
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