02-12-2006, 10:38 PM
#1
Senior Member
Thread Starter
Join Date: Feb 2002
Location: outside Atlanta, Ga
Posts: 7,236
Sugarbusters Weekly Exercise Board 2/13 - 2/19
02-14-2006, 01:04 AM
#2
Senior Member
Join Date: Mar 2003
Location: Eastern Washington State
Posts: 1,027
Monday-- Upper body on the TBT.
Walked up and down 5 flights of stairs.
02-14-2006, 09:20 AM
#3
Senior Member
Join Date: Mar 2002
Location: Louisville, KY
Posts: 2,944
S/C/G: 257/169/155
Height: 5'6"
Saturday, 16 minutes of treadmill.
Sunday, 16 minutes of treadmill,
Monday, 80 minutes of cardio
Tuesday, 16 minutes of treadmill, and hoping to get to the gym tonight.
02-14-2006, 09:26 AM
#4
Junior Member
Join Date: Dec 2004
Location: north carolina
Posts: 21
HAPPY VALENTINES TO YOU ALL!!!!!!!!!!!!
I went with several ladies from work to Tenn. Friday after work and stayed till Sunday. We had a good time. While we were there they go 8-10 in. snow. Then get back home in NC in my area and nothing. We shopped till we literally dropped. I tried to stay legal, but had to have a piece of bread at the Olive Garden. But I did get ww pasta.
Hope everyone is doing good today.
Well better run, gotta go to work.
Hugcrystal
02-15-2006, 10:28 AM
#5
Senior Member
Join Date: Mar 2002
Location: Louisville, KY
Posts: 2,944
S/C/G: 257/169/155
Height: 5'6"
Tuesday
1 hour of
upper body.
02-15-2006, 11:41 AM
#6
Addicted to potato salad!
Join Date: Nov 2004
Location: Northern New York State
Posts: 2,719
2/14 - stepper for ten minutes. Walked 1 1/2 miles with the dog and kids.
Aiming to do the same today!!
Will post if I do!!
02-15-2006, 12:30 PM
#7
Senior Member
Join Date: Mar 2003
Location: Eastern Washington State
Posts: 1,027
Tuesday-- Lower Body workout on the TBT.
Wednesday-- Upper Body workout on the TBT.
02-17-2006, 01:27 AM
#8
Senior Member
Join Date: Mar 2003
Location: Eastern Washington State
Posts: 1,027
Thursday-- Lower body on the TBT.
02-17-2006, 03:35 PM
#9
Senior Member
Join Date: Mar 2003
Location: Eastern Washington State
Posts: 1,027
Friday-- Upper body on the TBT.
That's 5 days for me this week, off for the weekend!!
02-17-2006, 09:30 PM
#10
Senior Member
Thread Starter
Join Date: Feb 2002
Location: outside Atlanta, Ga
Posts: 7,236
Went for a walk tonight. James and I made four rounds in the office park while Tom was jogging. We logged over 6k steps, and I am up to over 9k now, and I only put the pedometer on before we went to walk. I forgot it this morning...so I got in my 10k today. (I usually get between 6k and 8k on days I teach...so for a half day, I got at least 2k...)
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