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Sugar Shakers for followers of Sugar Busters and other GI based diets

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Old 12-11-2005, 09:53 PM   #1  
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Default Sugarbusters Weekly Exercise Board 12/12 - 12/18
This is the Sugarbusters Weekly Exercise board.

Exercise Every Day and See Yourself Melt Away!

Come on! DO it!


Post your exercise here!
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Old 12-12-2005, 01:09 PM   #2  
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Walked at Wal Mart...and it only cost me about $30! I got in over 3k steps for about 1.5 miles.
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Old 12-12-2005, 07:45 PM   #3  
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Monday- 25 min treadmill and 25 min elliptical
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Old 12-13-2005, 07:10 PM   #4  
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Come on all you exercisers..where you at ??

Tuesday- 25 min slim in 6/ 30 min upper body weights
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Old 12-14-2005, 01:28 PM   #5  
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I went on treadmill for 30 minutes. I stopped after that I wanted to go for 60.
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Old 12-14-2005, 07:50 PM   #6  
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Good job Ultra!! work up to..youll be doing 60 in no time!

Wed- Because of snow and freezing rain , couldnt get to my step class tonight so I did 1 hour of watp express/4 miles
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Old 12-15-2005, 06:21 PM   #7  
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Thurs- 25 min slim n 6 / 30 min upper body weights
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Old 12-15-2005, 08:37 PM   #8  
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1.5 mile walk in the freezing rain. It actually felt good!
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Old 12-17-2005, 10:35 AM   #9  
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friday- 30 min Callanetics
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Old 12-18-2005, 02:28 PM   #10  
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Sunday: 2 mile walk. And the sun was shining! Woo hoo! PLUS, I did the last block and a half barefooted. (Tom does the whole walk barefooted...I took my shoes off due to the fact they were getting really uncomfortable)
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