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Sugar Shakers for followers of Sugar Busters and other GI based diets

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Old 10-24-2005, 07:28 AM   #1  
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Default Sugarbusters Weekly Exercise Board 10/24 - 10/30
This is the Sugarbusters Weekly Exercise board.

Exercise Every Day and See Yourself Melt Away!

Come on! DO it!


Post your exercise here!
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Old 10-24-2005, 08:41 PM   #2  
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Monday- 30 min elliptical/ 30 min treadmill
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Old 10-25-2005, 08:38 PM   #3  
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Tues- 30 min watp for abs/30 min upper body weights
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Old 10-26-2005, 04:26 PM   #4  
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Wed- 1 hour step cardio class at the gym
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Old 10-27-2005, 09:35 PM   #5  
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Thursday- 1 hour step/weight class at the gym
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Old 10-28-2005, 07:43 AM   #6  
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Cindy, you ROCK. I am sorry its so lonely in here!

I walked Wednesday evening - had a total of over 12k steps for the day.
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Old 10-28-2005, 10:11 PM   #7  
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It has been lonely in here this week.
Friday - 30 min walkblaster
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Old 10-30-2005, 11:07 PM   #8  
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Saturday: 1.5 mile walk.
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Old 10-30-2005, 11:07 PM   #9  
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Sunday: 2 mile walk
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