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04-25-2005, 07:14 AM
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#1
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Senior Member
Thread Starter
Join Date: Feb 2002
Location: outside Atlanta, Ga
Posts: 7,236
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Sugarbusters Weekly Exercise Board 4/25 - 5/1
This is the
SUGAR BUSTERS WEEKLY EXERCISE BOARD.
Just log in whatever exercise you do and see all the good that sweating does!!!
Exercise every day and see yourself melt away!
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04-25-2005, 09:52 AM
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#2
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Senior Member
Join Date: Mar 2002
Location: Louisville, KY
Posts: 2,944
S/C/G: 257/169/155
Height: 5'6"
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Monday morning. 20 minutes of wt training. Should get 3 mile walk in tonight.
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04-26-2005, 10:53 AM
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#3
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Going to Meet My Goal!
Join Date: Nov 2004
Location: TN
Posts: 259
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wow....30 mins on the gazelle this morning 
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04-26-2005, 09:30 PM
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#4
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Senior Member
Join Date: Jan 2005
Location: Indiana
Posts: 428
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Sunday- 30 min of the firm
Monday- out of commision
Tues- 30 min firm and 20 min walk dvd
Last edited by Cindylcing; 04-27-2005 at 08:20 PM.
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04-27-2005, 12:23 AM
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#5
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Senior Member
Join Date: Mar 2003
Location: Eastern Washington State
Posts: 1,027
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Monday-- Walked 3 miles
Tuesday-- 10 minutes stretches, 36 minutes Simple 7 Circuit, TBT.
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04-27-2005, 04:51 PM
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#6
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Going to Meet My Goal!
Join Date: Nov 2004
Location: TN
Posts: 259
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30 mins on gazelle today
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04-27-2005, 08:21 PM
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#7
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Senior Member
Join Date: Jan 2005
Location: Indiana
Posts: 428
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wed- 30 walkblaster
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04-28-2005, 09:00 AM
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#8
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Going to Meet My Goal!
Join Date: Nov 2004
Location: TN
Posts: 259
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31mins on gazelle this morning....holy cow....thats 3 days in a ROW!!!!!!
grabbed an extra 15 mins this evening for a grand total of 46 mins today 
Last edited by sebray; 04-28-2005 at 09:55 PM.
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04-28-2005, 09:02 PM
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#9
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Senior Member
Join Date: Jan 2005
Location: Indiana
Posts: 428
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Thursday- 45 min watp for abs
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04-29-2005, 12:37 PM
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#10
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Going to Meet My Goal!
Join Date: Nov 2004
Location: TN
Posts: 259
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31 mins on the gazelle
call the press...im logging 4 days in this week!!!!
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04-29-2005, 02:24 PM
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#11
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Senior Member
Join Date: Mar 2003
Location: Eastern Washington State
Posts: 1,027
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Thursday-- 15 minutes stretches, 34 minutes Simple 7 Circuit, TBT.
Friday-- Walked 3 miles.
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04-30-2005, 09:08 AM
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#12
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Going to Meet My Goal!
Join Date: Nov 2004
Location: TN
Posts: 259
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day 5: drumroll pls........30 mins on gazelle this morning!!!!
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04-30-2005, 11:18 PM
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#13
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Senior Member
Thread Starter
Join Date: Feb 2002
Location: outside Atlanta, Ga
Posts: 7,236
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Yesterday, I got in 14,971 steps.
Today, Saturday, I got 13,172.
Boy am I beat! I walked all day! But the festival is over, and went well! yay!
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05-01-2005, 03:07 PM
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#14
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Going to Meet My Goal!
Join Date: Nov 2004
Location: TN
Posts: 259
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30 mins on gazelle.....i do believe that is a personal best for me ladies ... a grand total of 6 days on the gazelle this week 
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05-01-2005, 08:02 PM
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#15
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Senior Member
Join Date: Jan 2005
Location: Indiana
Posts: 428
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Go GO Sebray,,, good for you !
Friday - day off ( did get some mowing in though over at my folks)
Saturday- day off
Sunday - 40 min watp for abs
10 min upper body weights
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