#1
SUPER CHICK aka Moderator
Thread Starter
Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190
Sugar Busters Weekly Exercise Board 1/19-1/25
This is the
Just log in whatever exercise you do and see all the good that sweating does!!!
Exercise every day and see yourself melt away!
#2
Senior Member
Join Date: Apr 2003
Location: Arizona
Posts: 892
Monday: Gym - 5 minutes eliptical, lower body workuot, 30 minutes on treadmill.
#3
Senior Member
Join Date: Jul 2002
Location: Kissimmee, FL
Posts: 249
S/C/G: 285/210/130
Height: 5'1
Monday
#4
Senior Member
Join Date: Mar 2003
Location: Eastern Washington State
Posts: 1,027
Monday-- 10 minutes stretches, 37 minutes lower body, TBT.
#5
Senior Member
Join Date: Mar 2002
Location: Texas
Posts: 1,608
Height: 5' 7"
Monday
Got in my 3 mile video...I didn't even cheat...used the weights till the end.
Love,
Crystle
#6
Senior Member
Join Date: Jul 2002
Location: Kissimmee, FL
Posts: 249
S/C/G: 285/210/130
Height: 5'1
Tuesday
#7
Senior Member
Join Date: Mar 2002
Location: Texas
Posts: 1,608
Height: 5' 7"
Tuesday
I got in 32 minutes on the treadmill. I was feeling really down on myself because I didn't walk very fast or far and was sweating like a pig...well, when I got off I found it was set at the highest incline so I'm pretty happy now..LOL
#8
Senior Member
Join Date: Mar 2002
Location: Texas
Posts: 1,608
Height: 5' 7"
Tuesday Evening
Woo hoo feels like the old days. I was able to use the treadmill while I watched part of American Idol. 40 minutes at a faster speed with the incline LOWER this time...LOL I'm not ready for that big incline yet.
#9
Senior Member
Join Date: Jul 2003
Posts: 320
Tues: 2 miles TM
#10
Senior Member
Join Date: Apr 2003
Location: Arizona
Posts: 892
Wednesday: Gym - 5 minutes eliptical, upper body workout, 30 minutes treadmill.
#11
Senior Member
Join Date: Apr 2002
Location: MS
Posts: 1,233
S/C/G: 278/163/143
Height: 5'8"
Forgot to post my exercise this week
#12
Senior Member
Join Date: Mar 2002
Location: Texas
Posts: 1,608
Height: 5' 7"
Wed.
Was able to get 40 minutes on the treadmill this afternoon. I was soaking wet. I don't know what it is about the treadmill versus walking outside but that thing kicks my hinney...in a good way..LOL
#13
Senior Member
Join Date: Mar 2002
Location: Texas
Posts: 1,608
Height: 5' 7"
Howdy
Ya'll are gonna get tired of me. *smile* 42 minutes on the treadmill this evening.
#14
Senior Member
Join Date: Mar 2003
Location: Eastern Washington State
Posts: 1,027
Wednesday-- 10 minutes stretches, 35 minutes lower body TBT.
#15
Senior Member
Join Date: Jul 2003
Posts: 320
Wed
Wed: strength training circuit, 2.5 miles elliptical
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
All times are GMT -4. The time now is 04:37 PM .
Sugar Busters Weekly Exercise Board 1/19-1/25
