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Sugar Shakers for followers of Sugar Busters and other GI based diets

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Old 03-25-2001, 10:08 PM   #1  
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This is the SUGAR BUSTERS WEEKLY EXERCISE BOARD. Just log in whatever exercise you do and see all the good that sweating does!!!


Exercise every day and see yourself melt away!

Original quote by Debelli
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Old 03-26-2001, 08:45 AM   #2  
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Default MONDAY
Walked 4.5 miles
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Old 03-26-2001, 10:07 AM   #3  
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Sunday-walked 1 hr. approx. 4 miles yeah!
Monday- The Firm 1 hr weights (6th time with this tape!)
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Old 03-26-2001, 12:26 PM   #4  
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Default Monday
walked 3.3 miles/52 minutes
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Old 03-26-2001, 03:37 PM   #5  
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Default Trying to get back in the groove..
Haven't walked since Thursday!!!!!

Monday - TM for 45 minutes / 2.35miles
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Old 03-26-2001, 07:44 PM   #6  
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keep up the fabulous work sb'ers!!

Sunday: Pilates 80min
Monday: Step Aerobics 60min
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Old 03-27-2001, 08:25 AM   #7  
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Default Back on track
Rolled out of bed at 5am and did 40 reps on my ab slider. Aaron will be here tonight, so I will get a good hour of martial arts in then.

Lara
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Old 03-27-2001, 09:07 AM   #8  
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Default TUESDAY
Walked 3.5 miles, was exhausted, but went anyhow
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Old 03-27-2001, 10:05 AM   #9  
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Tues - TM for 44 minutes / 2.30 miles
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Old 03-27-2001, 02:29 PM   #10  
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Monday evening: Swam 0.8Km.
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Old 03-28-2001, 09:28 AM   #11  
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Default WEDNESDAY
Walked 4.5 miles
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Old 03-28-2001, 11:13 AM   #12  
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Default TUESDAY and WEDNESDAY
Tuesday - Leslie Sansone FIRM UP FAST video - 30 minutes.

Wednesday - 2 MILE WALK video - 30 minutes
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Old 03-28-2001, 11:25 PM   #13  
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Default Jane Fonda Workout
30 minute aerobics
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Old 03-29-2001, 01:08 AM   #14  
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Tues-Denise austin step tape w/abs and leg stuff
Wends-40 minute walk wish it was longer but its wensday hubbys day off
Thurs-plan to do The firm 1 hr weights!!!
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Old 03-29-2001, 08:30 AM   #15  
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Default Still going...
Day 3 of my new exercise routine and it feels good.

Tues - abslide and 45 min Martial Arts work out
Wed - 15 min including abs
Thurs - 15 min including abs

Lara
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Related Topics
Thread Thread Starter Forum Replies Last Post
Sugar Busters Weekly Support Board 7/26-8/1 Debelli Sugar Shakers 104 08-01-2004 11:14 PM
Sugar Busters Weekly Support Board 8/26-9/1 Debelli Sugar Shakers 184 09-03-2002 04:14 PM
Sugar Busters Weekly Exercise Board 8/26-9/1 Debelli Sugar Shakers 26 09-01-2002 08:38 AM
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