Sugar Shakers for followers of Sugar Busters and other GI based diets

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Old 06-13-2022, 09:59 AM   #1  
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Join Date: Jun 2022
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Default 2022 - Is anyone there?

Iím looking all over the internet for someone actively doing the Sugar Busters! diet but not much is turning up. Iím just leaving this in case anyone stumbles across it and wants to chat about it. Iíve got my old books to help me remember how to do it but it would be nice to compare notes.
I started an email group back in the 90ís for people on Sugar Busters! It was on yahoo groups and I called it Sugar Shakers, also. I noticed thatís the name of this group, as well. Iím hoping someone turns up. Itís a good diet and I felt healthy on it but I ate too much of the allowed foods and didnít lose that much on it.
Now, Iím 60 years old and canít seem to get motivated with any diet so I thought Iíd try this one again. If anyone is out there, Iíd love to hear from you!
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