Sugar Busters Weekly Exercise Board 9/8-9/14

Previous
Page 1 of 2
Go to Page
You're on Page 1 of 2
Go to
  •   #1  
    Debelli's AvatarDebelli , 09-08-2003 05:14 AM
    This is the
    SUGAR BUSTERS WEEKLY EXERCISE BOARD.
    Just log in whatever exercise you do and see all the good that sweating does!!!


    Exercise every day and see yourself melt away!

  •   #2  
    Debelli's AvatarDebelli , 09-08-2003 09:40 AM
    MONDAY
    New week to work on and I've already started it with a 4. 5 mile walk
  •   #3  
    Toni48's AvatarToni48 , 09-08-2003 10:54 AM
    Monday- And here I go..... 16 min. on TM..
  •   #4  
    Teensybean's AvatarTeensybean , 09-08-2003 12:56 PM
    Monday-- 10 minutes stretches, 36 minutes lower body TBT.
  •   #5  
    Pancho's AvatarPancho , 09-08-2003 07:03 PM
    Did my ab tape with hubby last night (Sunday)
    Got to the gym today (Monday)
    5 minutes on eliptical
    upper body on circuit & free weights
    30 minutes hi-lo on treadmill
  •   #6  
    Solly's AvatarSolly , 09-09-2003 08:07 AM
    Monday..........

    Hi-ho, Hi-ho, back to routine we go....:

    Got our 3 miles in last night and 40 minutes of wt training and floor exercises.

    Jackie
  •   #7  
    Toni48's AvatarToni48 , 09-09-2003 11:14 AM
    Tuesday- 16 min. on TM...
  •   #8  
    CountryMom4Him's AvatarCountryMom4Him , 09-09-2003 11:18 AM
    Walk walk walking...LOL
    17 miles so far this week.

    Toni...WTG on the TM time. You are doing great!

    WTG everybody getting out there and getting moving.


    Love,
    Crystle
  •   #9  
    Debelli's AvatarDebelli , 09-09-2003 05:32 PM
    TUESDAY
    Add another 4.5 miles for me
  •   #10  
    Teensybean's AvatarTeensybean , 09-10-2003 12:47 AM
    Tuesday-- 10 minutes stretches, 30 minutes upper body TBT.
  •   #11  
    Toni48's AvatarToni48 , 09-10-2003 07:50 AM
    Wed... We are doing it!!!!!! 16 min. on TM....
  •   #12  
    Pancho's AvatarPancho , 09-10-2003 11:40 AM
    Tues evening: Ab tape with DH

    Wed: Gym - lower body & 30 minutes on treadmill
  •   #13  
    CountryMom4Him's AvatarCountryMom4Him , 09-10-2003 12:14 PM
    Wed.
    One tired cookie this week. Only got in 3 last night. We walked 5 this morning. I think I need to start taking vitamins.

    Love,
    Crystle
  •   #14  
    woodfrogs's Avatarwoodfrogs , 09-10-2003 01:38 PM
    Mon: 2 miles elliptical machine, strength-training circuit
    Tues:1.8 miles ellipitical
    Wed: 2 miles elliptical, strength training circuit
  •   #15  
    Teensybean's AvatarTeensybean , 09-10-2003 02:11 PM
    Toni, Pancho, County, and Woodfrogs.....WTG we are moving and shaking!!


    Wednesday--10 minutes stretches, 36 minutes lower body TBT.
Closed