Sugar Busters Question - 3 Fat Chicks on a Diet Weight Loss Community


Sugar Shakers for followers of Sugar Busters and other GI based diets

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Old 07-20-2012, 10:56 PM   #1  
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Join Date: Jul 2012
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Exclamation Sugar Busters Question

I will be starting on Sugar Busters in a couple of days and had a question.
I've read that the limit is 3 grams of sugar. Is that per meal, per snack, per ingredient? For example, if I cook a meal with more than one ingredient and have more than one type of food in it, can the whole meal have up to 3 grams of sugar, or can each food item have up to 3 grams of sugar?
I hope my question makes sense.
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