#1
SUPER CHICK aka Moderator
Thread Starter
Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190
Sugar Busters Weekly Exercise Board 3/24-3/30
This is the
Just log in whatever exercise you do and see all the good that sweating does!!!
Exercise every day and see yourself melt away!
#2
Senior Member
Join Date: Apr 2002
Location: Charleston, SC
Posts: 172
Monday Day #1
#3
SUPER CHICK aka Moderator
Thread Starter
Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190
MONDAY
Wasn't going to go out today but ended up doing my 4.5 miles in 53:49 AND I broke in a new pair of sneaks-NO BLISTERS!!!!
#4
Senior Member
Join Date: Mar 2003
Location: Whiteman AFB, MO
Posts: 217
Monday morning
#5
"I'm working on it!"
Join Date: Feb 2001
Location: Toronto, Ontario, Canada
Posts: 598
Monday
Well, that wasn't so bad. Today I did a half hour program on the elliptical!!
Hooray Me!
I'm hoping to keep up with a 4 week program I found. Tomorrow is weights!
#6
Senior Member
Join Date: Feb 2002
Location: outside Atlanta, Ga
Posts: 7,236
Day 1- Monday
#7
Senior Member
Join Date: Jan 2001
Location: Cincinnati, OH USA
Posts: 747
Monday, Day 1----
#8
Senior Member
Join Date: Mar 2003
Location: Eastern Washington State
Posts: 1,027
Monday, Day one--
30 minutes weights, upper body.
#9
Senior Member
Join Date: Mar 2002
Location: Texas
Posts: 1,608
Height: 5' 7"
Monday a.m.
65 minutes on the treadmill.
#10
resident lactivist
Join Date: Sep 2002
Location: SAN ANTONIO
Posts: 985
Two mile walk.
#11
Senior Member
Join Date: Mar 2002
Location: Louisville, KY
Posts: 2,944
S/C/G: 257/169/155
Height: 5'6"
Monday...
Boy look at all the exercise on here already.
Completed 3 miles walk and 30 minutes of wt. training..abs/chest/quads
Jackie
#12
Senior Member
Join Date: Mar 2002
Location: Texas
Posts: 1,608
Height: 5' 7"
Monday p.m.
55 minutes on the treadmill.
#13
SUPER CHICK aka Moderator
Thread Starter
Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190
TUESDAY
I did NOT want to go out today
but it was such a gorgeous day I pushed myself. Took me forever to get in my 4.5 miles, an hour and 5 minutes-slower than molasses, but I went!
#14
Senior Member
Join Date: Mar 2003
Location: Whiteman AFB, MO
Posts: 217
Tuesday
I got in my pilates and my 2 mile walk tape!!!!!
#15
Senior Member
Join Date: Mar 2002
Location: Texas
Posts: 1,608
Height: 5' 7"
Tuesday a.m.
60 minutes on the treadmill.
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Sugar Busters Weekly Exercise Board 3/24-3/30
Monday morning
but it was such a gorgeous day I pushed myself. Took me forever to get in my 4.5 miles, an hour and 5 minutes-slower than molasses, but I went!
