Sugar Shakers for followers of Sugar Busters and other GI based diets

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Old 02-22-2001, 06:56 AM   #1  
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Ok well here is my story.....
I am a 30 year old student, mother of two and wife. I quit work a month ago and although I haven't gained any weight I haven't lost any. I am not obese but I am unhappily overweight. I am 5'8 and weigh 176 lbs. I don't want to be waif thin but it would be nice to turn my husbands head once in a while if you know what I mean. I have had my SB book for close to a year, I have read it twice and don't seem to be able to put it into action.
I go to the gym 4 days a week-Combined(I walk and ride the stationary bike up to 6 miles a day. I lift weights and I have started to take yoga. My problem is I can't control my eating. Even though I am overweight I am in better health mentally and physically than I was when I was 23 and weighed 123 and I thought I was fat.... If I only knew then what I know now.
I am a recovering bulimic and laxative addict- I have to really watch myself to keep from falling back into those habits.

I need what ever support I can get to get over this hump and start this diet. Any suggestions. I hate to look at myself in the mirror anymore. I could use what ever advise is available, does anyone know where you can buy will power?

Amy
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Old 02-22-2001, 08:38 AM   #2  
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Hi AMY,
I'm a WILLPOWER SLACKER too, and WELCOME TO SUGAR BUSTERS!!
Come on in and join us on the weekly board. Although everyone reads the index page, you'll get answers to your questions a lot quicker there.
SO sit down, put your feet up and get prepared for some of the greatest advice to ever come out of the MOST KNOWLEDGABLE BUNCH OF WOMEN you'll ever have the pleasure to know.
WELCOME!!!
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