Sugar Busters Weekly Exercise Board 8/19-8/25 - 3 Fat Chicks on a Diet Weight Loss Community

#1

Debelli , 08-18-2002 08:51 PM

This is the SUGAR BUSTERS WEEKLY EXERCISE BOARD. Just log in whatever exercise you do and see all the good that sweating does!!!

Exercise every day and see yourself melt away!

#2

Debelli , 08-19-2002 09:03 AM

MONDAY

Brutally hot out there today

but managed to get in my 4.5 miles. Took me 53:04.

#3

Toni48 , 08-19-2002 01:10 PM

Oh I did it another day. 15 min. on my Treadmill....

#4

Toni48 , 08-20-2002 12:36 PM

15 min. on my treadmill today.... Can't believe I'm doing it...

#5

Debelli , 08-20-2002 05:52 PM

TUESDAY

After not sleeping well and getting a late start, I was able to push myself to just walk my 4.5 miles today. With WIW looming over me tomorrow I figured I could use all the help I could get!!!

#6

Debelli , 08-21-2002 09:19 AM

WEDNESDAY

Another brutal day of heat and humidity, but out I went and did my 4.5 miles in 50:02

#7

Toni48 , 08-21-2002 12:47 PM

The Old Treadmill and I had another 15 min. today...

#8

Debelli , 08-22-2002 08:51 AM

THURSDAY

Another hot one out there!

Was able to get out and do those 4.5 miles in 52:35, a little longer than usual

but at least I went

#9

Toni48 , 08-22-2002 05:47 PM

Hi HO Hi HO its on the treadmill I go...I did my 15 minutes today.

#10

Debelli , 08-23-2002 10:32 AM

FRIDAY

Only walked my 4.5 miles today, no jogging. Took me 1hr 2 min and 32 seconds - slow

#11

Toni48 , 08-24-2002 12:03 PM

Walked Friday and Saturday on the treadmill....

#12

Debelli , 08-25-2002 07:59 AM

SUNDAY

HAPPY!!!!

I ran the longest stretch in months today! I did my usual 4.5 miles and 4.3 of it I jogged without any walking, straight running. Don't know what got in to me, but I sure hope it stays!!!

TOTAL FOR THE WEEK: 27 miles