0g of Sugar but lists sugar as an ingredient. Legal?
I originally posted this in Frequently Asked Questions so I apologize for the repost. I'm assuming I posted in the wrong forum then since I'm still stumped.
If something contains 0g of sugar in a serving but lists sugar as an ingredient, is it Sugar Busters' legal? I picked up some dried seaweed and didn't notice the extra ingredients until I got home. Ingredients are: seaweed, soy sauce (water, soybeans, wheat, salt), sugar, salt, sweet sake, and chili peppers. And what about the Wheat in the soy sauce? Is that off limits?
And I have a new question. I've noticed a lot of forum talk about it being okay to eat things that have less than 3g of sugar in a serving. I don't remember this anywhere in the book, The New Sugar Busters. Did I miss something?
thx, new to all of this
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