Hi Nicole! Welcome! I stopped eating sugar and refined carbs on June 1st and I feel great! I tossed the scale, so I can only measure by my clothing, and it is getting loose! I wish you luck on your journey! I think you will find it gets easier as it goes on! I went on vacation this past week and the only struggle I had was when the rest of the family was eating hot fudge sundaes...but I just walked away and the craving passed! Hang in there and take it one day at a time!
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