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Sugar Shakers for followers of Sugar Busters and other GI based diets

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Old 05-13-2002, 06:11 AM   #1  
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Smile Sugar Busters Weekly Exercise Board 5/13-5/19
This is the SUGAR BUSTERS WEEKLY EXERCISE BOARD. Just log in whatever exercise you do and see all the good that sweating does!!!


Exercise every day and see yourself melt away!

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Old 05-13-2002, 08:53 AM   #2  
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Default MONDAY
New week, new groove!!! Did 4.5 miles in 44:59-okay, okay, 45 seconds!!! I like being precise!
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Old 05-14-2002, 10:20 AM   #3  
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30 min. 1 mile on Trudy the treadmill......
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Old 05-15-2002, 07:59 AM   #4  
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Default WEDNESDAY
Did 4.5 miles in 44:52
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Old 05-15-2002, 05:03 PM   #5  
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On Tues night I did 110 sit-ups, arms and 6.6 miles on the bike in a little over 30 minutes...I think like 33. The timer stopped on me.
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Old 05-15-2002, 09:01 PM   #6  
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Walked at the campground...
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Old 05-16-2002, 12:57 AM   #7  
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Walked for 45 minutes through the hangers. Could have kept going but I had to get back to work.
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