Sugar Shakers for followers of Sugar Busters and other GI based diets

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Old 04-29-2008, 07:11 PM   #76  
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Evening Ladies!
I have had a case of the 'blahs" today. Even getting out in the yard to work a while did not help it any. I guess not sleeping well last night did it! And my legs ached like crazy from all the walking I have been doing...that and the neuropathy. Yuck! enough of complaining.
Solly~~You won't regret trying Ashley's recipe! Boy it was good!
155~~Two pounds lost! Way to go!
Toni~~I have had a PT for 6 years and I love it still! The back seat holds 3 car seats with ease!
Bob~~ Happy belated B'day to you! Glad your feeling better too.
Chef Rice~~I would love more of your recipes!
Where is Gym? Hope you all had a nice Tuesday! Peggy



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Old 04-29-2008, 09:21 PM   #77  
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Ashley...I read once you watch the first 5 ingredients listed on a label and paided close attention to THOSE...so if it was LAST I would remember this. ! gram sure isn't much! Peggy But ask those more wise!!!!!
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Old 04-29-2008, 10:17 PM   #78  
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Hello everyone! I had quite a weekend... A young couple that we have kind of adopted had been trying for seven years to have kids. Well, they got pregnant and Sunday the baby was born. The mom was expecting a boy but it was a whopping ten pound three ounce girl! It was a very difficult and long labor, so I was up all Saturday night checking for updates, and then they called here at five to ask us to pray for them. They came home today and I am taking them dinner tomorrow. Woo hoo! I have decided to treat their daughter like my grand baby...so now I have a granddaughter too!

Today, I went up to North Georgia to work with my friend. It was the first time I had been up there to work since before November. It was great hanging out and catching up, and I got a LOT done. We used the extruder and made vases for me to decorate. I got about nine of them done tonight, but I have about 40 more.

I am still working on my bowl project.

Not much else going on, but I am busy busy! We are all having car trouble, so life is crazy trying to work out rides.

I will try and check in soon when I have more time!


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Old 04-30-2008, 09:52 AM   #79  
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Good morning all!
I haven't had such a busy month in a loooong time. Every time I get on the computer it seems to be work related. I just haven't had the opportunity to just enjoy checking in.
I have Parker here now , and we're about to go to the park. I really don't want to, too cold, but I know he loves it so we will go.
Thank you, Ashley for posting all those great sounding recipes. I will try the crustless spinach pie this weekend.
I had a good week and have lost another pound, so down to 169 as of this morning. I will try to post my tracker with this, but technology is not my friend, so don't count on seeing it!
Have a great day.

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Old 04-30-2008, 09:53 AM   #80  
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Old 04-30-2008, 09:58 AM   #81  
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Old 04-30-2008, 10:54 AM   #82  
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Morning all,
Dreary day here BUT a good excuse to wear my new boots I bought last week. :-)

We're having a lunch meeting today at work (potluck) and I've brought Chicken Caesar Salad, wait till they taste how good sugar free can be.

As anyone tried the Jello sugar free puddings? Quite good for those moments when you want a comfort food.

Congrats on the grandbaby, Ellen.

Have 4 day weekend where I don't have to do anything but help the SPCA Saturday morning at the Farmer's Market. No work at any of my jobs. Will be able check out some of the recipes and do a little experimenting.

Have a wonderful day ladies

At work so better get at it.
Cheers
155



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Old 04-30-2008, 01:55 PM   #83  
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This has been one of those weeks. I am so behind on everything. SB eating has been going well but I've had some bad days watching my fats. I think part of that is emotional eating.

((Everybody))

Bob...no beans yet. We are having a very dry spring and I got a late start so they are not even blooming yet.

Love and hugs,
Crystle
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Old 04-30-2008, 02:24 PM   #84  
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Just a fly by!
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Old 04-30-2008, 07:56 PM   #85  
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Peggy and others...just wanted to pop on here to say that I posted a few more of my fave recipes in case you want to try them out...
No Crust Spinach Pie (makes a yummy breakfast!)
Easy Chicken Noodle Soup
Yummy Southern Style Green beans
and of course my fave,
Ashley's Spaghetti sauce

Hope everyone is having a good day today! I just love that it stays light out longer and the weather is soo nice now! We just finished dinner are on our way out for a family walk w/ the dog. :-)
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Old 04-30-2008, 09:42 PM   #86  
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Hey Everyone,

its been a while since I posed. The emotional drama in my life was insane the past 5 days. Hopefully the majority of it ended today.

I having nothing other than food had been eh..Not awful, but I have been over doing it with legal foods. The SF ice cream and 72% choc seem to be my weakness. And I also can't go a day with out an apple dipped in peanut butter. Just a lot of fat happening in my diet.

Not much by way of offical gym either. I went Monday and I taught 2 classes today. I hope to make it the rest of the week. Thiss whole getting back in the swing of things is tough. In other news I am no longer coughing so it should be fine once I do start to get everyday.

Have a good night everyone!!!

I am so far behind with posts that I just hope everyone is doing well.
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Old 04-30-2008, 09:42 PM   #87  
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Time to start the May thread! Here is the link:

http://www.3fatchicks.com/forum/show...87#post2178587
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