Hi, I just though about it. All of us have these long term goals and mini goals. Are we getting close to our mini goals? And are we making good time for our long term goals?
I am doing ok for my mini goal. I still only have only 4 1/2 weeks before the big day. Hopefully I can lose the 9 lbs or at least 7!
At this rate, I should be able to get to my goal weight no later that a week after my goal date, July 1. I don't wanna sound like im giving in, but when you slack sometimes, you have to refigure your goals and give yourself time to catch up!
I was well on my way to being 190 by VDay when I set it but I've been plateaued for weeks. I changed it to 199. Right now I'm at about 204 but it's my TOM so hopefully with almost a week and TOM weight I'll make it.
I had everything planned out to where I'd be 150 by my birthday but now (assuming this plateau is broken) it will be 160 instead.
Hopefully it starts going smoother. It sucks not reaching your goals.
I should have met my first mini-goal (BMI less than 40) today, but I decided to stop lying about my height and recalculate. I am NOT 5'4", I am 5'3.5". I am still close to making that goal though!
And am definitely on pace to meet my long-term goal. Of course, I had a really fast start so that is helping to keep my average loss per week up pretty high. I expect that to be more realistic as I get further along in the program.
i'm not really sure, but i think i may make my deadline. i may be just a pound or two off, because i didn't really start dieting and excersizing until the 10th of the month. but i am going to try to incorporate alittle jogging into my walk at lunch and see if that might jump start my loss a little. if not, at least it will tone up a little more.
Goals can be great and very motivating if all goes well but sometimes life just gets in the way. Thats what is so great.....re-evaluate your goals on a weekly basis and see if they need updating (+/-). This is a journey of re-defining your healthy lifestyle.....not just a race to the finish line.
Hi Margarita ... um ... I suppose it was discouraging at the time. But I think what I learned is that (you are right) time wasn't the important factor.
Innocence or perhaps naivete might be the biggest problem. Getting to 130 by a certain date was important but when I got there, I couldn't stay there. Had I known that, I probably would have worked harder at being a healthy 130 rather than a quick one.
Did that make sense?
And then of course there's the "grand scheme of things". What difference does it make now how quickly I got to any of my goals when I've been solidly under 140 for almost 2 years?
Perhaps I'm just not very competitive. I can understand why that sort of challenge might appeal to some folks. If it does and it works ... more power to ya.
I don't do mini goals so much anymore. I have no idea when I will reach my goal weight. My wedding is in December 06 and I hope to be more muscular and more lean by then, but the number isn't as important to me as trying to stick with my plan and get better with it all. Right now I am three weeks away from having 6 completed stars on the Presidential Challenge and that is a goal I know I can reach without worrying about bloating or TOM or anything silly that will trip me up
So far, so good for me. I have 29.5 lbs to go to reach my goal, and 16 weeks left till my goal date. That's less than 2 lbs a week, so if I stick to it, I can do it. When I lose these 29.5 lbs, I will set a new one to reach my ultimate goal weight.
I purposely set a goal this time, that would require hard work and change on my part, but is still attainable. In the past, I always set a goal based on an extreme amount of change, and so I always failed. Which would drive me -> and cause me to shelve the whole idea!
Well, I met my Valentine's Goal of losing 20 pounds, and I even beat it by 7 pounds! After weigh-in this weekend, I'm going to go ahead and set my St. Patrick's Day Goal. As for my long term goal, I'm doing good so far! I started my journey on December 12th, and I've already lost nearly 40 pounds!
I don't set time-lines on my weight loss goals... I know my body may have its own timeline. But I will say I'm ahead of where I THOUGHT I'd be at this time. I do set exercise goals (minutes/month), and those are VERY motivating.
I turned 40 earlier this week. My one long term goal is to be healthier at 50 than I am at 40.
Are you making good time?
and cause me to shelve the whole idea!
