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80 pounds down!!!
I am officially 80 pounds down today! I still have a ways to go but I am finally getting there :D
I never thought I would see this day with my pcos and hypothyroidism but with the lord's help I feel so blessed. I was getting severe health problems and with my weight loss my arthritis, asthma, and hypertension are sooo much better:D My next goal is 40 pounds away (to get under 200) then the next one is to get below dh's weight 180. I cant wait for these months to pass by and feel so good about myself this summer! |
Congratulations!!!! That is awesome!
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Alright!!
Way to go Autumn!!!:bravo: What a great accomplishment! I know you must be so pleased to see how well you've done. I'm at the 18 lb. mark myself and have quite a ways to go but I know I'll make it with the support here at 3FC.
Keep up the great work!! |
Thank You so much for your replies and suppourt :D
They mean so much to me :) Congratulations to both of you on your weight loss too, we will all get down to our goal soon:) |
That's awesome, Autumn!!! Way to go!!! :)
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Thanks Shelley:)
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Autumn: You GO GIRL!!!! that is WONDERFUL!! :cp: You are truly an inspiration!! You should be VERY VERY VERY VERY (as in EXTREMELY) proud of yourself!!! GO GIRL!!! :bravo:
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Congratulations! You have worked very hard and should be very proud of yourself!
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Thanks so much for the suppourt:):D
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Yay Autumn!!! Good job... I am happy for you!! :cb:
Sue |
Autumn,
That is fabulous!!! I too have PCOS and am wondering how you are doing it. I have a plan that is working well for me right now, but could always use extra advice -- especially from those much further along! Peace |
:bravo: Autumn, your doing great!!!
Congratulations!! I can appreciate how hard it is for you....I too have PCOS and have struggled. But you did it!!! WTG! |
What is PCOS???
Thanks Sue |
Thanks Ladies so much for the suppourt:D I'm just following the old fashioned low fat low calorie diet. I'm on glucophage to keep my insulin down so its like a normal person's:p If I can do this you can too!:D
Sue- Its called polycystic ovarian syndrome. Its a disease that makes it very hard to lose weight with high insulin that needs to be treated with medicine also a bunch of other things go with it. I also have hypothyroidism too which makes my metabolism not up to par either. I have to exercise quite a bit more than the average person but its worth it and it will make my heart healthy. I do aerobic activity for about an hour and a half daily. BTW- its 88 pounds lost now:D |
That is fantastic!! Good for you!
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