My first success story. That sounds so good.

I had set a goal of losing 30 pounds by the time school started in the fall. (I am 26 yrs old, married, college student) And as of today I have accomplished just that!!! 30 pounds of fat forever gone!!
I did it by counting calories and fat. Also by walking about 3 miles 4 times a week. I started on June 1 this summer and am so happy to be returning to school 30 pounds lighter.
I still have a long way to go (70 more pounds to goal) but it was so motivating to reach this short term goal I set for myself.
It is funny though when I think about carrying around 30 more pounds on a daily basis. I can barely lift that when I try at the weight room. And to think I had that on me. CRAZY!!
Good luck all and thanks for reading my sweet little success. I can't wait for the day I can post in here again.
love and luck,
gina
250/220/150
"One day at a time no guilt and move on"