gma2one- I've actually found a very nice compromise for dinnertime in my house. I make the entree and one side SBD friendly and a third side for the rest of the fam. I then replace that third non-SBD side with a salad or other veggie for myself.
Like last night we had grilled sirloin steaks, asparagus, sliced tomatoes and my DH & kiddos also had steak fries w/ ketchup

! And the night before it was stir fry and I skipped the rice but my DH & kids had the rice.
It's easier than I thought.....