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South Beach Diet Fat Chicks on the Beach!

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Old 05-01-2006, 06:23 PM   #16  
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Location: New York
Posts: 51

S/C/G: 260/243/160
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Alrighty, I'm going to try this challenge. But, I have a small goal of 500 minutes. I figure it's best to start off slow and work your way up.

Goal: 500
May 1 - 40mins (2mile stroll - outside)
May3 - 21mins (Gazelle)
May 11 - 60mins (really like 8hours of crazy cleaning. i broke a sweat so it counts!)
May 18 - 37mins (2mile stroll - outside. and yay for cutting 3mins off my time!) 15mins (weights &crunches)
May 24 - 35mins (2mile walk - outside. cut 2 more mins off my time!) 15mins (weights & crunches)
May 25 - 34mins (2mile walk - 1min less!) 11mins (weights and crunches)

Left: 232mins.
Last edited by TropicalKitty; 05-25-2006 at 11:22 AM.
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Old 05-02-2006, 05:17 PM   #17  
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Location: Canada
Posts: 77

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April I aimed for 1000. This month I will go for 1300.

Minutes So Far:475
Minutes To Go :825

May 1:20 minutes (20 walk)
May 2:70 minutes (50 run, 10 walk, 10 elliptical)
May 3:75 minutes (30 run, 25 elliptical, another 20 run)
May 4:40 minutes (40 run)
May 5:90 minutes (60 step, 30 elliptical)
May 6:120 minutes (60 elliptical, 60 dancing)
May 7:0
May 8:60 minutes (60 step)
May 9:
Last edited by jazztap10; 05-08-2006 at 10:29 AM.
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Old 05-02-2006, 06:15 PM   #18  
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Location: ATX
Posts: 525

S/C/G: 178/145/143

Height: 5ft 6
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My Goal is 1400
Total so far: 535

May 1- 60 eliptical
2- 60 mins eliptical
3-
4- 30 mins jogging
5- 30 mins jogging
6-
7-
8- 30 mins jogging
9- 30 mins jogging
10-
11-
12- 45 mins jogging
13-
14-
15-
16- 30 mins jogging
17- 30 mins weights, 30 mins jogging, 75 mins yoga
18- 45 mins jogging
19-
20-
21-
22- 45 mins jogging
23-
24-
25-
26-
27-
28-
29-
30-
31-
Last edited by SarahinBalance; 05-22-2006 at 02:42 PM.
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Old 05-03-2006, 04:06 PM   #19  
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K, I am shooting for 500 again;
5/1 21 mins
5/2 15 mins
5/3 20 mins
5/4 15 mins
Last edited by chipper15173; 05-04-2006 at 03:30 PM.
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Old 05-04-2006, 06:31 PM   #20  
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Well, I fell shy last month by 15 min, but I'll try again for 1000 minutes. I also hope to get in 100 of those minutes in strength training.

Goal: 1000 minutes
Minutes so far: 450
Strength training: 25

May 1 Zero
May 2 Zero
May 3 Zero
May 4 45 min walking
May 5 30 min walking
May 6 60 min walking
May 7 Zero
May 8 zero
May 9 30 min cycling; 10 min ab work
May 10 30 min cycling
May 11 30 min walking
May 12 zero
May 13 zero
May 14 zero
May 15 30 min cycling
May 16 45 min cycling, 10 min abs, 5 min upperbody weights
May 17 30 min walking, 30 min cycling
May 18 30 min walking
May 19
May 20
May 21
May 22
May 23
May 24 35 min walking
May 25
May 26
May 27
May 28
May 29
May 30
May 31
Last edited by AgingSunny; 05-26-2006 at 05:22 PM.
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Old 05-04-2006, 09:16 PM   #21  
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Posts: 1,403

S/C/G: 172/154/125

Height: 5'2
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May Goal: 1300 minutes...
Cardio 600 | Strength 700 | Water 1000 oz

Totals so far...
Cardio 820/600 | Strength 239/700 | Water 400/1000 oz

Week 1
May 01 - Cardio 00 | Strength 00 | Water ??
May 02 - Cardio 00 | Strength 00 | Water ??
May 03 - Cardio 26 | Strength 00 | Water 8 oz
May 04 - Cardio 46 | Strength 40 | Water 0
May 05 - Cardio 00 | Strength 40 | Water 50 oz
May 06 - Cardio 00 | Strength 00 | Water 50 oz
*****Week One Totals 2/3 Cardio, 2/3 Strength 152 minutes*****

May 07 - Cardio 60 | Strength 00 | Water 24 oz
May 08 - Cardio 43 | Strength 00 | Water 32 oz
May 09 - Cardio 00 | Strength 00 | Water 8 oz
May 10 - Cardio 25 | Strength 60 | Water 32 oz
*****Week Two Totals 3/3 Cardio, 1/3 Strength 188 minutes*****

May 15 - Cardio 00 | Strength 20 | Water 24 oz
*****Week Three Totals 0/3 Cardio, 1/3 Strength 20 minutes***** WEAK!

May 21 - Cardio 465 | Strength 00 | Water 8 oz
May 23 - Cardio 35 | Strength 17 | Water 64 oz
May 24 - Cardi0 00 | Strength 30 | Water 100 oz
*****Week Four Totals 2/3 Cardio, 2/3 Strength 548 minutes*****

May 29 - Cardio 90 | Strength 0 | Water ??
May 30 - Cardio 30 | STrength 0 | Water ??
*****Week Five Totals 2/2 Cardio, 0/1 Strength 120 minutes*****
Last edited by Stephanie Osborne; 05-31-2006 at 02:14 PM.
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Old 05-05-2006, 07:51 AM   #22  
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Location: DC metro area
Posts: 1,583

S/C/G: 197/199/145

Height: 5'0"
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goal: 1500 min
complete: 605
remaining:895
May 1 - 70 walk
2 - 60 run/walk/stretch
3 - 35 walk
4 - 50 walk
5 - 35 walk
6 - 40 run/walk/stretch later-45 min walk =335
7 - 20 walk
8 - 20 walk
9 - 20 walk
10 - 20 walk
11 - 20 walk
12 - 20 walk
13 - 45 min run/walk/stretch
14 - 40 min walk
15 - 20 min walk
16 - 45 min run/walk/stretch =605
17 -
18 -
19 -
20 -
21 -
22 -
23 -
24 -
25 -
26 -
27 -
28 -
29 -
30 -
31 -
Last edited by sarahyu; 05-17-2006 at 11:09 AM.
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Old 05-07-2006, 11:05 PM   #23  
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Join Date: Sep 2005
Location: Hawaii
Posts: 102

S/C/G: 156/156/128

Height: 5'3"
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May Exercise Goal: 600 Minutes
CARDIO | STRENGTH | WATER INTAKE

May 1: 00 | 00 | 00
May 2: 20 | 00 | 00
May 3: 00 | 00 | 00
May 4: 20 | 00 | 00
May 5: 00 | 00 | 00
May 6: 00 | 00 | 00
May 7: 00 | 00 | 20
May 8: 45 | 00 | 80
May 9: 20 | 30 | 72
May 10: 45 | 20 | 64
May 11: 00 | 10 | 32
May 12: 20 | 40 | 48
_________________

So far: 170 | 100 | 316
Last edited by aovercast; 05-12-2006 at 09:04 PM.
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