[PHinsUP!]

I'm on my 4th day of P1 since finding my beach towel...so far I've done pretty good
day one I ate some no-no popcorn and yesterday I ate a few too many nuts but other than that I have been "good"
I'm just wishing for the fall-ish weather to reach me here in the deep south! It's gonna be near 90 again today! At least the humidity is lower now! They are saying that saturday's high is only gonna be in the mid 60's so that'll be super!
I'm going to weigh in tomorrow morning, sooooo here's to friendly scales!
I found myself in the produce section yesterday lusting over apples! and dreaming of whole wheat toast!! I know that P2 is coming soon! and those apples will taste soooooo good.

Ruth....just a note from way back at the beginning of the summer...you remember when I planted that lemon tree? well...I've got 14 very nice lemons just beginning to turn yellow!! I can't wait to taste them! I'm not sure yet what I'm gonna do with them yet. I need an awesome recipe of some sort for a l/f or ff dessert

Well. chickies I've gotta go eat my lunch and start getting ready for work.
Have a Fantastic Day!

[Hollyhock]

Thankyou Kye Mom~ I ate half an oatmeal apple muffin after lunch. sigh. Otherwise still okay. My goal is to hang tough for the rest of the day. I am feeling great.
We just had an assembly at the school to receive and raise our International Peace flag.The kids made banners and fire dept came out and we had a parade,with drums and intruments, through town and all the press was there. It was extemely exciting after all the negativity 3 weeks ago!!!! Very powerful message. I still have goose bumps.