[djett626]

My husband has been sharing the details of what I have been feeding him with the his DR. The DR wanted a couple of the recipes. Here is the note that I attached to the fax:

Dr. Stuart,

My husband, Billy, said that you were interested in some of the recipes that we have been eating. Here are some of our favorite South Beach recipes. Each of the following recipes are supposed to be okay for Phase 1 (the strictest phase of the diet.) All of these recipes were taken from http://www.3fatchicks.com. I have found that 3fatchicks.com has been a great resource and form of support. Billy has lost 30 pounds since I have started feeding him the South Beach Way. I have lost over 15 pounds as a result of the South Beach Diet. (I am hypothyroid and have PCOS so I am thrilled with this weight loss).

Dana

[Ruthxxx]

Great idea, Dana. I am going to do the same for my doctor and the dietician at our clinic.

[beachgal]

Awesome, Dana! My doctor is the one that recommended SBD to me. I bet more doctors would do so if they heard about it from their patients. Mine said she was most impressed with the length of time that her patients stuck with SBD and with the health gains they made.

[Mamacita]

Awesome, Dana!

The Rheumatologist/Internist that I work with suggests SBD to his patients as well. When they come to me for their labs and mention that the doc has told them to lose weight and I tell them I've lost 23 pounds on SBD, they're impressed and want more details.

[2BFIT1]

Our Cardiologists at work are now recommending the SB diet over the American Heart Association Diet!!