I saw a recipe for a this pie crust. It looked interesting and it got pretty good reviews.
http://www.recipezaar.com/58321
1-1/2 Ingredient Fiber Crust #58321 8 servings
15 minutes 10 mins prep
This has the TASTE and the TEXTURE of a graham cracker crust, but without the fat and calories and with necessary fiber. It's absolutely delish! Feel free to use more cereal if you prefer thicker crusts. The recipe is more than EASILY adaptable! Use for cheesecakes, pies, quiches, whatever requires a crumb crust!
1 cup all-bran cereal (All-Bran with Extra Fiber or All-Bran or Fiber One)
water
Crush cereal to a powder in a ziploc.
Add any sweetener or spice (s) to taste here and shake together.
Dump evenly into a 9" springform or pie plate.
Fill a pouring cup with some water and moisten fingers.
Drizzle A LITTLE water at a time just to moisten the crumbs.
Spread and press crust evenly.
Use as stated in recipe either baking before or simply pouring filling in, then baking or refrigerating Enjoy!
Kyemom, sorry sweetie, there's no way you'd be able to make this sbd friendly and still keep it tasting like a sugar cookie.
Once you start switching out a bunch of ingredients you lose what made it taste so good in the first place.
You'd have to switch to whole wheat flour or maybe oat flour-but does oat flour have enough gluten to make cookies? Do you even need gluten in cookies? and something like smart balance for the butter... but smart balance won't measure cup for cup because it's a spread and not a stick-so it has more liquid/air in it. Does smart balance come in sticks?
But, hey if you are adventuresome, let us know how it turns out.