Interesting! Just because something is a tradition doesn't mean we have to keep doing it or can't modify it if it's hurting us! How about fry bread, but only once a year (like Turkey at Thanksgiving)? Or making fry bread with WW flour and frying in canola oil?
I'm just not willing to keep eating the things that make me sick.

I hope that Harjo's message gets through to those who need it most...Diabetes is no joke.